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Zucchini Garlic Bites

Zucchini Garlic Bites

Zucchini Garlic Bites are the perfect blend of flavor and nutrition, making them a delightful snack or appetizer for any occasion. These bite-sized morsels feature shredded zucchini mixed with aromatic garlic, rich Parmigiano-Reggiano cheese, and a selection of fresh herbs. Not only are they quick to prepare—taking just 30 minutes from start to finish—but they are also a healthy option that kids will love. Serve them warm with marinara sauce for dipping, and watch as they disappear at parties or family gatherings!

  • Total Time: 25 minutes
  • Yield: Approximately 15 servings 1x

Ingredients

Scale
  • 1 cup shredded zucchini (drained well)
  • 1 clove garlic (grated fine)
  • 1/3 cup breadcrumbs
  • 1/4 cup grated Parmigiano-Reggiano cheese
  • 1 large egg
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon chopped fresh basil
  • Pinch of salt and pepper

Instructions

  1. Preheat your oven to 400°F and lightly coat a baking sheet with olive oil or non-stick spray.
  2. Grate the zucchini using a box grater, then wrap it in a clean towel to remove excess moisture.
  3. Grate the garlic until fine.
  4. In a mixing bowl, combine the drained zucchini, grated garlic, egg, breadcrumbs, cheese, chives, parsley, basil, salt, and pepper; mix well.
  5. Form tablespoon-sized balls from the mixture and place them on the prepared baking sheet.
  6. Bake for 15-18 minutes until golden brown and serve warm with marinara sauce.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 45
  • Sugar: 0.5g
  • Sodium: 125mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 25mg

Keywords: Make sure to drain the zucchini thoroughly for crispier bites. Feel free to experiment with different cheeses or herbs to customize flavors. These bites can be made ahead of time and reheated before serving.