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Zucchini Garlic Bites

Zucchini Garlic Bites

Indulge in the delightful taste of Zucchini Garlic Bites, a versatile appetizer that combines fresh zucchini with the bold flavor of garlic, all enveloped in a crispy coating. These bites are perfect for any occasion, be it a lively party or a cozy night at home. Enhanced with the rich taste of Parmigiano Reggiano, they offer a comforting snack that is not only delicious but also healthy. Packed with vegetables and fresh herbs, Zucchini Garlic Bites bring everyone together around the table. Serve them warm with your favorite dipping sauce for an unforgettable experience that will impress family and friends alike.

  • Total Time: 33 minutes
  • Yield: Approximately 12 bites 1x

Ingredients

Scale
  • 1 cup shredded zucchini (drained)
  • 1 clove garlic (grated)
  • 1/3 cup breadcrumbs
  • 1/4 cup grated Parmigiano-Reggiano cheese
  • 1 large egg
  • Fresh herbs: chives, parsley, basil, oregano
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F and prepare a greased baking sheet.
  2. Shred zucchini using a grater and drain excess moisture.
  3. Grate garlic finely to infuse maximum flavor.
  4. In a mixing bowl, combine shredded zucchini, grated garlic, egg, breadcrumbs, cheese, chopped herbs, salt, and pepper until well mixed.
  5. Form mixture into small balls and place evenly on the baking sheet.
  6. Bake for 15-18 minutes until golden brown and crispy.
  7. Serve warm with tomato sauce for dipping.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 60
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 25mg

Keywords: Ensure excess moisture from the zucchini is removed for optimal crispiness. Feel free to experiment by adding other vegetables like bell peppers or spinach for added nutrition. For a vegan option, substitute the egg with flaxseed meal mixed with water.