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Watermelon Salad with Arugula, Feta, & Fresh Herbs

Watermelon Salad with Arugula, Feta, & Fresh Herbs

Watermelon Salad with Arugula, Feta, & Fresh Herbs is a vibrant, refreshing dish perfect for summer gatherings or a light lunch. This salad effortlessly combines sweet watermelon with peppery arugula and creamy feta cheese, creating a delightful contrast of flavors. Enhanced by fresh herbs, this dish not only offers visual appeal but is also packed with nutrients. Whether you’re hosting a barbecue or simply enjoying a day outdoors, this salad is sure to impress and satisfy.

  • Total Time: 58 minute
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 4 cups watermelon cubes (about 1-inch cubes)
  • 3 tablespoons olive oil
  • Zest of 1 medium lemon
  • 1 tablespoon lemon juice
  • ¼ cup fresh mint (or other herbs), chopped
  • 4 ounces feta cheese, crumbled
  • 3 cups fresh arugula
  • Freshly ground black pepper to taste
  • Kosher salt to taste (optional)

Instructions

  1. In a large mixing bowl, combine the olive oil, lemon zest, lemon juice, and chopped mint. Stir until well mixed.
  2. Gently fold in the watermelon cubes until coated in the dressing.
  3. Add crumbled feta and arugula to the bowl. Sprinkle with freshly ground black pepper and toss gently to combine.
  4. Taste for seasoning and adjust salt if necessary. Serve chilled on a platter or in individual bowls.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 180
  • Sugar: 9g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: Choose a ripe watermelon for maximum sweetness and flavor. Fresh herbs elevate the dish; feel free to experiment with basil or dill. Chill the salad in the refrigerator for at least 30 minutes before serving for enhanced flavors.