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Viral TikTok Cucumber & Bell Pepper Salad

Viral TikTok Cucumber & Bell Pepper Salad

The Viral TikTok Cucumber & Bell Pepper Salad is a refreshing and vibrant dish that’s perfect for summer gatherings or light lunches. This salad features a delightful combination of mini cucumbers and colorful bell peppers, all brought together with a zesty chili crisp oil and ginger sesame dressing. With just five simple ingredients and a quick preparation time of only ten minutes, you can create a dish that’s not only visually appealing but also bursting with flavor. Whether served as a side at barbecues, enjoyed in lettuce wraps, or paired with grilled proteins, this salad is sure to impress your guests and tantalize your taste buds.

  • Total Time: 55 minute
  • Yield: Serves approximately 4

Ingredients

  • Mini cucumbers (3-4, sliced)
  • Mini bell peppers (6-7, sliced)
  • Chili crisp oil (2 tablespoons)
  • Ginger sesame dressing (1/4 cup)
  • Everything But The Bagel seasoning (2 1/2 teaspoons)

Instructions

  1. Slice the mini cucumbers into thin circles and the mini bell peppers into rings or bite-sized pieces.
  2. In a large bowl, combine the sliced cucumbers and bell peppers.
  3. Drizzle the chili crisp oil and ginger sesame dressing over the veggies, then sprinkle the Everything But The Bagel seasoning on top.
  4. Toss gently until well mixed. Cover and chill in the refrigerator for at least 30 minutes to enhance flavors before serving.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 5g
  • Sodium: 220mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Feel free to customize by adding cherry tomatoes or avocado for extra texture. Adjust the amount of chili crisp oil based on your desired spice level. For a protein boost, serve the salad over cottage cheese.