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Vegan Mango Ice Cream (4-Ingredients)

Vegan Mango Ice Cream (4-Ingredients)

Indulge in the tropical delight of our Vegan Mango Ice Cream, a creamy and refreshing dessert that requires just four simple ingredients. Perfect for any occasion, this luscious treat is not only dairy-free but also incredibly easy to make, making it ideal for those who follow a vegan diet or have lactose intolerance. With the vibrant flavor of ripe mangoes combined with the richness of coconut milk and a touch of maple syrup, this ice cream is sure to impress your family and friends. Whether you’re enjoying it on a hot summer day or serving it at a gathering, this Vegan Mango Ice Cream will satisfy your sweet cravings while keeping things light and healthy.

  • Total Time: 59 minute
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 can (13.5 ounces) full-fat coconut milk
  • 2 cups frozen mango chunks
  • ½ cup maple syrup
  • ½ teaspoon vanilla extract

Instructions

  1. Blend coconut milk, frozen mango chunks, maple syrup, and vanilla extract in a high-speed blender until smooth.
  2. If using an ice cream maker, pour the mixture in and churn according to the manufacturer’s instructions. If not, transfer it to a freezer-safe container and freeze for 30 minutes.
  3. Serve immediately or store in the freezer for up to 8 hours for a firmer texture.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: None
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 230
  • Sugar: 22g
  • Sodium: 5mg
  • Fat: 13g
  • Saturated Fat: 11g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Use ripe mangoes for enhanced sweetness. Chill all ingredients before blending to achieve a smoother texture. Customize by adding spices or mix-ins like nuts or berries.