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Tomato Basil Pasta with Balsamic Grilled Chicken

Tomato Basil Pasta with Balsamic Grilled Chicken

Tomato Basil Pasta with Balsamic Grilled Chicken is a mouthwatering dish that captures the essence of summer. This recipe combines tender grilled chicken marinated in balsamic vinegar with a light and flavorful tomato basil pasta, making it a perfect choice for weeknight dinners or special occasions. With vibrant colors and fresh ingredients like ripe tomatoes and fragrant basil, this dish is both delicious and healthy. It’s versatile enough to be enjoyed warm or as a refreshing pasta salad, making it ideal for meal prep. Impress your family and friends with this easy-to-make, nutritious meal that’s sure to become a favorite.

  • Total Time: 50 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound boneless skinless chicken breasts
  • 12 ounces uncooked pasta (gluten-free if needed)
  • 2 tablespoons balsamic vinegar
  • 2 cups halved cherry tomatoes
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 3 tablespoons shredded Parmesan cheese
  • Fresh basil leaves

Instructions

  1. Marinate chicken breasts in balsamic vinegar, pesto, honey, red pepper flakes, salt, and pepper for at least 30 minutes.
  2. Cook pasta in salted boiling water until al dente. Reserve some pasta water before draining.
  3. Grill marinated chicken until cooked through (about 6-7 minutes per side). Let it rest before slicing.
  4. In a skillet, heat olive oil, sauté garlic, add cherry tomatoes, then combine with cooked pasta, reserved water, basil, salt, and pepper.
  5. Serve topped with sliced chicken and garnish with Parmesan cheese and extra basil as desired.
  • Author: Jennifer
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (about 400g)
  • Calories: 480
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: For added flavor, allow the chicken to marinate longer if time permits. You can customize by adding vegetables such as spinach or zucchini. Use gluten-free pasta for a gluten-free option.