Tomato Basil Pasta with Balsamic Grilled Chicken

Tomato Basil Pasta with Balsamic Grilled Chicken is a delightful dish that brings together the fresh flavors of summer in every bite. This recipe is perfect for weeknight dinners, special occasions, or even meal prep for the week ahead. With its vibrant colors and mouthwatering taste, it’s sure to impress family and friends alike. The combination of juicy grilled chicken marinated in balsamic vinegar and a light tomato basil pasta makes this dish not only delicious but also healthy.

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in just under an hour, making it perfect for busy evenings.
• Fresh Ingredients: Featuring ripe tomatoes and fragrant basil, this dish bursts with fresh flavors.
• Versatile Dish: Ideal for lunch or dinner, it can be served warm or cold as a pasta salad.
• Healthy Option: Packed with protein from the chicken and wholesome ingredients, it’s a nutritious choice.
• Customizable: Feel free to add your favorite vegetables or switch up the pasta type for variety.

Tools and Preparation

Before diving into cooking, having the right tools can make the process smoother. Here’s what you’ll need to prepare this tasty dish.

Essential Tools and Equipment

• Grill or grill pan
• Large pot for boiling pasta
• Cutting board
• Chef’s knife
• Serving bowl

Importance of Each Tool

• Grill or grill pan: Provides that lovely charred flavor on the chicken.
• Large pot for boiling pasta: Ensures even cooking of the pasta without overcrowding.
• Cutting board: A sturdy surface is essential for safe chopping of ingredients.

Ingredients

For the Chicken Marinade

• 1 pound boneless skinless chicken breasts
• 2 tablespoons balsamic vinegar
• 1 tablespoon pesto
• 1 teaspoon honey
• Pinch red pepper flakes
• Kosher salt and fresh ground black pepper to taste

For the Pasta

• 12 ounces uncooked pasta (gluten-free if needed)
• 2 tablespoons olive oil
• 2 cloves garlic (minced or grated)
• 2 cups halved cherry tomatoes
• 2 tablespoons chopped fresh basil leaves
• Pinch of red pepper flakes
• Kosher salt and fresh ground black pepper to taste

For Garnish

• 3 tablespoons shredded Parmesan cheese
• Balsamic glaze and extra chopped basil for garnish (optional)

How to Make Tomato Basil Pasta with Balsamic Grilled Chicken

Step 1: Marinate the Chicken

Start by mixing balsamic vinegar, pesto, honey, red pepper flakes, salt, and pepper in a bowl.
1. Place chicken breasts in a resealable bag or shallow dish.
2. Pour marinade over the chicken, ensuring it’s well-coated.
3. Let it marinate for at least 30 minutes (or up to 2 hours in the fridge).

Step 2: Cook the Pasta

While the chicken marinates:
1. Bring a large pot of salted water to a boil.
2. Add pasta and cook according to package instructions until al dente.
3. Reserve ½ cup of pasta water before draining.

Step 3: Grill the Chicken

Once marinated:
1. Preheat your grill or grill pan over medium-high heat.
2. Grill chicken for about 6-7 minutes per side until fully cooked (internal temperature should reach 165°F).
3. Remove from heat and let rest before slicing.

Step 4: Prepare the Sauce

In a large skillet:
1. Heat olive oil over medium heat.
2. Add minced garlic and sauté until fragrant (about 30 seconds).
3. Stir in cherry tomatoes and cook until they start to soften (about 3-4 minutes).
4. Add cooked pasta, reserved pasta water, chopped basil, salt, pepper, and red pepper flakes; toss everything together.

Step 5: Serve

To serve:
1. Plate the tomato basil pasta mixture.
2. Top with sliced grilled chicken.
3. Garnish with Parmesan cheese, balsamic glaze, and extra basil if desired.

Enjoy your delicious Tomato Basil Pasta with Balsamic Grilled Chicken!

How to Serve Tomato Basil Pasta with Balsamic Grilled Chicken

Serving Tomato Basil Pasta with Balsamic Grilled Chicken is a delightful experience that brings together fresh flavors and comforting textures. Here are some creative ways to enjoy this dish.

Pair with Garlic Bread

• Garlic bread complements the pasta’s flavors beautifully, providing a crunchy texture that enhances each bite.

Add a Side Salad

• A light side salad with mixed greens and a tangy vinaigrette adds freshness and balances the richness of the chicken and pasta.

Top with Extra Parmesan

• Sprinkling additional Parmesan cheese on top brings a creamy, savory depth to the dish, making it even more indulgent.

Serve in Individual Bowls

• Presenting the pasta in individual bowls makes for an attractive table setting and allows guests to customize their portions easily.

Drizzle with Extra Balsamic Glaze

• A drizzle of balsamic glaze right before serving adds sweetness and enhances the overall flavor profile of the meal.

Garnish with Fresh Basil

• Adding fresh basil as a garnish not only improves appearance but also boosts the dish’s aromatic qualities.

How to Perfect Tomato Basil Pasta with Balsamic Grilled Chicken

Perfecting your Tomato Basil Pasta with Balsamic Grilled Chicken requires attention to detail. Here are some essential tips.

• Marinate the Chicken: Allowing chicken breasts to marinate for at least 30 minutes enhances flavor and tenderness.

• Use Fresh Ingredients: Fresh basil and ripe tomatoes elevate the taste significantly compared to dried or canned alternatives.

• Cook Pasta Al Dente: Cooking pasta until it’s al dente ensures it maintains a pleasant bite, which pairs well with tender grilled chicken.

• Adjust Seasonings: Tasting as you go allows you to adjust salt, pepper, and red pepper flakes for personal preference.

• Reserve Pasta Water: Save a cup of pasta cooking water; adding it can help create a silkier sauce that clings beautifully to the noodles.

• Let Chicken Rest: Allow grilled chicken to rest before slicing; this keeps it juicy and flavorful.

Best Side Dishes for Tomato Basil Pasta with Balsamic Grilled Chicken

Pairing side dishes with your Tomato Basil Pasta is essential for a well-rounded meal. Here are some excellent options:

1. Caprese Salad: This classic Italian salad made from fresh mozzarella, tomatoes, and basil perfectly complements your pasta dish.

2. Roasted Vegetables: Seasonal roasted vegetables add color and nutrition while enhancing the meal’s overall flavor profile.

3. Grilled Asparagus: Lightly grilled asparagus drizzled with olive oil provides a delicious crunch that contrasts nicely with the softness of the pasta.

4. Caesar Salad: A Caesar salad offers crisp romaine lettuce topped with creamy dressing, croutons, and Parmesan, making it an ideal pairing.

5. Antipasto Platter: An antipasto platter filled with cured meats, olives, and cheeses gives guests an array of tastes that complement your main dish.

6. Stuffed Mushrooms: Savory stuffed mushrooms filled with cheese and herbs serve as an elegant finger food that pairs wonderfully with the main course.

7. Zucchini Noodles: For a low-carb option, serve zucchini noodles tossed in olive oil as a light yet satisfying accompaniment.

8. Garlic Mashed Potatoes: Creamy garlic mashed potatoes provide comfort and rich flavor alongside your vibrant pasta dish.

Common Mistakes to Avoid

Making Tomato Basil Pasta with Balsamic Grilled Chicken can be simple, but common mistakes can lead to less-than-perfect results. Here are some tips to help you avoid them:

• Using overcooked pasta: Overcooking pasta makes it mushy. Always follow the cooking time on the package and taste it a minute before it’s done.

• Skipping the seasoning: Not seasoning your chicken or pasta can make your dish bland. Don’t forget to use Kosher salt and fresh ground black pepper generously.

• Neglecting fresh ingredients: Using dried herbs instead of fresh basil can affect the flavor. Always opt for fresh ingredients when possible for a vibrant taste.

• Ignoring marination time: For the best flavor, let your chicken marinate in the balsamic mixture for at least 30 minutes. This enhances its taste dramatically.

• Not preparing enough sauce: If you don’t add enough sauce, your pasta may dry out. Ensure there is enough olive oil and balsamic glaze for a moist dish.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Can be kept in the fridge for up to 3 days.
• Allow to cool completely before storing to avoid condensation.

Freezing Tomato Basil Pasta with Balsamic Grilled Chicken

• Freeze in an airtight container or freezer bag.
• Best consumed within 2 months for optimal flavor.
• Label containers with the date for easy tracking.

Reheating Tomato Basil Pasta with Balsamic Grilled Chicken

• Oven: Preheat to 350°F (175°C) and heat covered for about 20-25 minutes until warmed through.

• Microwave: Place in a microwave-safe dish, cover, and heat in 1-minute intervals until hot.

• Stovetop: Add to a skillet with a splash of water or broth, heat over medium until warmed, stirring occasionally.

Frequently Asked Questions

Can I substitute other proteins in this Tomato Basil Pasta with Balsamic Grilled Chicken?

You can definitely use shrimp or tofu as a protein substitute. Just adjust cooking times accordingly.

What type of pasta works best for this recipe?

Any pasta works well, but whole grain or gluten-free options are great choices for added nutrition.

How can I customize my Tomato Basil Pasta with Balsamic Grilled Chicken?

Feel free to add vegetables like spinach or zucchini for extra color and flavor. You can also use different cheeses if you prefer!

Is this dish suitable for meal prep?

Yes! Tomato Basil Pasta with Balsamic Grilled Chicken holds up well in the fridge and makes excellent leftovers.

What should I serve alongside this dish?

A light salad or garlic bread pairs beautifully with this pasta dish, enhancing its Italian flair.

Final Thoughts

Tomato Basil Pasta with Balsamic Grilled Chicken is not only delicious but also versatile and easy to prepare. It’s perfect for any weeknight dinner or gathering. Feel free to customize it by adding your favorite veggies or using different proteins. Give this recipe a try; you’ll love how fresh and satisfying it is!

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Tomato Basil Pasta with Balsamic Grilled Chicken

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Tomato Basil Pasta with Balsamic Grilled Chicken is a mouthwatering dish that captures the essence of summer. This recipe combines tender grilled chicken marinated in balsamic vinegar with a light and flavorful tomato basil pasta, making it a perfect choice for weeknight dinners or special occasions. With vibrant colors and fresh ingredients like ripe tomatoes and fragrant basil, this dish is both delicious and healthy. It’s versatile enough to be enjoyed warm or as a refreshing pasta salad, making it ideal for meal prep. Impress your family and friends with this easy-to-make, nutritious meal that’s sure to become a favorite.

• Total Time: 50 minutes
• Yield: Serves 4

Ingredients

Scale 1x2x3x

• 1 pound boneless skinless chicken breasts
• 12 ounces uncooked pasta (gluten-free if needed)
• 2 tablespoons balsamic vinegar
• 2 cups halved cherry tomatoes
• 2 tablespoons olive oil
• 2 cloves garlic (minced)
• 3 tablespoons shredded Parmesan cheese
• Fresh basil leaves

Instructions

1. Marinate chicken breasts in balsamic vinegar, pesto, honey, red pepper flakes, salt, and pepper for at least 30 minutes.
2. Cook pasta in salted boiling water until al dente. Reserve some pasta water before draining.
3. Grill marinated chicken until cooked through (about 6-7 minutes per side). Let it rest before slicing.
4. In a skillet, heat olive oil, sauté garlic, add cherry tomatoes, then combine with cooked pasta, reserved water, basil, salt, and pepper.
5. Serve topped with sliced chicken and garnish with Parmesan cheese and extra basil as desired.

• Author: Jennifer
• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Grilling
• Cuisine: Italian

Nutrition

• Serving Size: 1 plate (about 400g)
• Calories: 480
• Sugar: 6g
• Sodium: 550mg
• Fat: 16g
• Saturated Fat: 5g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 62g
• Fiber: 4g
• Protein: 30g
• Cholesterol: 80mg

Keywords: For added flavor, allow the chicken to marinate longer if time permits. You can customize by adding vegetables such as spinach or zucchini. Use gluten-free pasta for a gluten-free option.