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Teriyaki Beef & Pineapple Rice Bowl

Teriyaki Beef & Pineapple Rice Bowl

The Teriyaki Beef & Pineapple Rice Bowl is a delightful fusion of savory and sweet flavors that come together in under 30 minutes. This vibrant dish features tender stir-fried beef paired with juicy pineapple chunks, all enveloped in a rich teriyaki sauce and served over fluffy rice. Perfect for busy weeknights or impressing guests, this recipe is versatile enough to customize with your favorite vegetables. Whether you’re meal prepping for the week or serving dinner to family, this bowl is sure to be a crowd-pleaser.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 1 cup uncooked long-grain rice
  • 1 cup pineapple chunks (fresh or canned)
  • 1/2 cup teriyaki sauce
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame oil

Instructions

  1. Cook rice according to package instructions until fluffy.
  2. In a small bowl, whisk together teriyaki sauce, soy sauce, brown sugar, and cornstarch until smooth.
  3. Heat sesame oil in a large skillet over medium-high heat. Add sliced beef and stir-fry until browned (3-5 minutes).
  4. Pour the teriyaki mixture over the beef and simmer until thickened (2-3 minutes).
  5. Stir in pineapple chunks and heat through.
  6. Serve over rice and garnish with sliced green onions and sesame seeds.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 520
  • Sugar: 12g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 80mg

Keywords: Use fresh ingredients for optimal flavor. Marinate the beef for 30 minutes before cooking for enhanced taste. Feel free to add bell peppers or snap peas for extra nutrition.