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Tender Grilled Salmon

Tender Grilled Salmon

Indulge in the delightful flavors of Tender Grilled Salmon, a dish that captures the essence of summer and is perfect for any occasion. This recipe features salmon fillets marinated in a savory-sweet blend of soy sauce, brown sugar, garlic, and just a hint of heat. Whether you’re hosting a family dinner or enjoying a quiet night at home, this easy-to-prepare dish is guaranteed to impress your guests and leave them craving more. With minimal effort and maximum flavor, you’ll find Tender Grilled Salmon to be both versatile and nutritious. Serve it alongside fresh salads or hearty sides for a meal that’s as visually appealing as it is delicious.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 1/2 pounds salmon fillets (skinless recommended)
  • 1/3 cup soy sauce
  • 1/3 cup brown sugar
  • 1/4 cup oil (vegetable, canola, or olive)
  • 2–3 cloves garlic (finely minced)
  • Lemon pepper seasoning (to taste)
  • Fresh parsley (for garnish)

Instructions

  1. Season both sides of the salmon fillets with lemon pepper.
  2. In a mixing bowl, whisk together the soy sauce, brown sugar, oil, minced garlic, and optional red pepper flakes until the sugar dissolves.
  3. Place the seasoned salmon in a Ziplock bag or shallow dish and pour the marinade over it. Ensure each piece is well coated.
  4. Refrigerate for at least 2 hours or up to 8 hours for deeper flavor infusion.
  5. Preheat your grill to medium heat.
  6. Grill each salmon fillet for about 5 to 7 minutes on each side until cooked through and flaky.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet (approximately 6 oz)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: For optimal flavor, allow salmon to marinate longer. You can bake the salmon wrapped in foil at 400°F for about 15 minutes as an alternative cooking method. Pair with fresh salads or sides like cilantro-lime rice for a complete meal.