Ingredients
- 1 pound boneless, skinless chicken breast
- 1 cup jasmine rice (or quinoa)
- 1 cup corn (fresh or frozen)
- 1 large avocado
- ¼ cup chopped cilantro
- Juice of 1 lime
- ½ cup cotija cheese (or dairy-free alternative)
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- Cook the Rice: Prepare rice according to package instructions. Set aside once done.
- Season Chicken: Season chicken breasts with salt, pepper, and chili powder. Heat olive oil in a skillet over medium heat and cook chicken for 5-7 minutes on each side until cooked through (165°F).
- Sauté Corn: In the same skillet, add corn when chicken is nearly done and sauté for about 3-5 minutes until slightly smoky.
- Combine Ingredients: Let chicken rest before chopping it into bite-sized pieces. In a large bowl, mix cooked rice, sautéed corn, chopped chicken, cilantro, and lime juice.
- Serve: Divide into bowls and top with avocado slices and cheese.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 540
- Sugar: 3g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 85mg
Keywords: For added protein and fiber, consider mixing in black beans or swapping rice for quinoa. Experiment with toppings such as jalapeños or sour cream for an extra kick. This dish stores well; refrigerate leftovers for up to three days or freeze portions for two months.