STEAK AND SHRIMP STIR FRY

A quick and flavorful STEAK AND SHRIMP STIR FRY is perfect for any occasion. This dish combines tender steak and juicy shrimp with vibrant vegetables, all coated in a savory sauce that tantalizes the taste buds. Whether you’re hosting a dinner party or just looking for a weeknight meal, this stir fry offers convenience and deliciousness in every bite.

Why You’ll Love This Recipe

• Quick to Prepare: With just 20 minutes of prep time, you can have this delightful dish on the table in no time.
• Flavor-Packed: The mix of garlic, ginger, and soy sauce creates an irresistible flavor profile that enhances both the steak and shrimp.
• Customizable Ingredients: Feel free to swap in your favorite vegetables to make this recipe your own.
• Healthy Option: Packed with protein from steak and shrimp, along with nutrient-rich veggies, this stir fry is both satisfying and nourishing.
• Perfect for Meal Prep: Cook in bulk and enjoy leftovers throughout the week without sacrificing flavor.

Tools and Preparation

To make your STEAK AND SHRIMP STIR FRY a success, you’ll need some essential tools. Having the right equipment makes cooking easier and more enjoyable.

Essential Tools and Equipment

• Wok or large skillet
• Chef’s knife
• Cutting board
• Measuring spoons

Importance of Each Tool

• Wok or large skillet: A wide surface allows for even cooking of meat and vegetables, preventing steaming.
• Chef’s knife: A sharp knife ensures clean cuts for uniform cooking, enhancing presentation as well as flavor.

Ingredients

For the Steak and Shrimp

• 1 pound flank steak (thinly sliced against the grain)
• 1 pound shrimp (peeled and deveined)

For the Sauce

• 2 tablespoons soy sauce
• 1 tablespoon cornstarch

For Cooking

• 2 tablespoons vegetable oil

For Vegetables

• 1 bell pepper (sliced)
• 1 cup broccoli florets
• 1 carrot (julienned)
• 3 garlic cloves (minced)
• 1 tablespoon ginger (minced)
• 2 green onions (chopped)

Seasoning

• Salt and pepper to taste
• Sesame seeds for garnish

How to Make STEAK AND SHRIMP STIR FRY

Step 1: Prepare the Ingredients

Start by slicing the flank steak against the grain into thin strips. Peel and devein the shrimp if not already done. Chop all your vegetables: slice the bell pepper, julienne the carrot, mince the garlic and ginger, and chop the green onions.

Step 2: Marinate the Steak

In a bowl, combine the sliced steak with soy sauce and cornstarch. Mix well to coat evenly. Let it marinate for about 10 minutes while you heat your pan.

Step 3: Heat Oil in Wok or Skillet

Place your wok or large skillet over medium-high heat. Add vegetable oil once hot.

Step 4: Cook Steak First

Add the marinated steak to the pan in a single layer. Sear for about 2-3 minutes until browned, then remove from pan.

Step 5: Stir Fry Vegetables

In the same pan, add more oil if necessary. Toss in broccoli florets, bell pepper slices, carrots, minced garlic, and ginger. Stir-fry for about 4-5 minutes until veggies are crisp-tender.

Step 6: Add Shrimp

Return cooked steak to the pan along with shrimp. Cook for an additional 3-4 minutes until shrimp turns pink.

Step 7: Final Touches

Sprinkle chopped green onions over stir fry. Season with salt and pepper as desired. Serve immediately garnished with sesame seeds.

Enjoy your delicious STEAK AND SHRIMP STIR FRY!

How to Serve STEAK AND SHRIMP STIR FRY

Serving your STEAK AND SHRIMP STIR FRY can elevate the dining experience. Here are some creative ways to present this delicious dish.

With Steamed Rice

• Jasmine Rice: Fluffy and aromatic, jasmine rice complements the stir fry perfectly.
• Brown Rice: A healthier option that adds a nutty flavor and chewy texture.

In Lettuce Wraps

• Butter Lettuce: Use large leaves to wrap the stir fry for a fresh and crunchy bite.
• Romaine Lettuce: Offers a sturdy wrap that holds up well with the filling.

Over Noodles

• Rice Noodles: Light and delicate, they soak up the sauce beautifully.
• Egg Noodles: Chewy and hearty, these noodles balance well with the tender steak and shrimp.

Garnished with Green Onions

• Chopped Green Onions: Freshly chopped green onions add a burst of flavor and color on top of your dish.

How to Perfect STEAK AND SHRIMP STIR FRY

To make a flawless STEAK AND SHRIMP STIR FRY, consider these helpful tips.

• Choose Quality Ingredients: Use fresh vegetables and high-quality steak and shrimp for the best flavor.
• Prep Ahead: Slice all ingredients beforehand to ensure quick cooking when you start stir frying.
• Use High Heat: Cooking on high heat helps achieve that perfect sear on the steak and shrimp while keeping vegetables crisp.
• Don’t Overcrowd the Pan: Cook in batches if necessary to prevent steaming; this allows for better caramelization.
• Add Sauce at the Right Time: Pour in your sauce near the end of cooking to prevent burning and enhance flavors.

Best Side Dishes for STEAK AND SHRIMP STIR FRY

Pairing your STEAK AND SHRIMP STIR FRY with complementary side dishes can create a balanced meal. Here are some excellent options:

1. Fried Rice: Add leftover rice into a hot pan with eggs and peas for a flavorful side.
2. Garlic Broccoli: Steam or sauté broccoli with garlic for an easy, healthy addition.
3. Cucumber Salad: A refreshing salad with cucumbers, vinegar, and sesame oil balances the dish’s richness.
4. Mango Salsa: Sweet mango salsa provides a fruity contrast to the savory stir fry.
5. Quinoa Salad: Mix quinoa with herbs, vegetables, and lemon juice for a nutritious side.
6. Stir-Fried Vegetables: Quick-cook seasonal vegetables in soy sauce for added variety.

Common Mistakes to Avoid

Avoiding common pitfalls can enhance your STEAK AND SHRIMP STIR FRY experience and ensure a delicious meal.

• Overcooking the protein: Overcooking steak or shrimp can make them tough. Cook them just until they’re done for tender results.
• Neglecting to prep ingredients: Failing to chop and measure ingredients beforehand can lead to uneven cooking. Prepare everything in advance for a seamless stir fry.
• Using low-quality oil: Using an oil with a low smoke point can result in a burnt flavor. Opt for vegetable oil or other high-temperature oils for better taste.
• Crowding the pan: Overcrowding can cause steaming instead of frying, leading to soggy vegetables and proteins. Cook in batches if necessary for optimal texture.
• Skipping the marinade: Not marinating your steak can miss out on extra flavor. A simple marinade with soy sauce enhances taste significantly.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover STEAK AND SHRIMP STIR FRY in an airtight container.
• It will last up to 3-4 days in the refrigerator.

Freezing STEAK AND SHRIMP STIR FRY

• Place in a freezer-safe container or bag.
• It will keep well for 2-3 months in the freezer.

Reheating STEAK AND SHRIMP STIR FRY

• Oven: Preheat to 350°F (175°C). Place stir fry on a baking sheet and heat for about 10-15 minutes until warmed through.
• Microwave: Transfer to a microwave-safe dish. Heat on medium power for 1-2 minutes, stirring halfway through.
• Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

What is the best type of steak for STEAK AND SHRIMP STIR FRY?

Flank steak is ideal due to its tenderness when sliced against the grain, making it perfect for stir frying.

Can I use frozen shrimp in my STEAK AND SHRIMP STIR FRY?

Yes, frozen shrimp are convenient. Just ensure they are thawed properly before cooking for even results.

How do I customize my STEAK AND SHRIMP STIR FRY?

You can add various vegetables like snap peas or mushrooms, or switch up the sauce with teriyaki or oyster sauce.

Is this recipe suitable for meal prep?

Absolutely! This dish stores well and makes excellent leftovers, perfect for meal prepping throughout the week.

Can I substitute beef with another meat?

Yes, turkey or chicken can be great substitutes if you prefer different flavors while still enjoying a fantastic stir fry.

Final Thoughts

This STEAK AND SHRIMP STIR FRY offers a delightful mix of flavors and textures that cater to various tastes. Its quick preparation makes it perfect for weeknight dinners, while its versatility allows you to customize it according to your preferences. Don’t hesitate to experiment with different vegetables or sauces!

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Steak and Shrimp Stir Fry

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Indulge in the vibrant flavors of this easy STEAK AND SHRIMP STIR FRY, a dish that brings together tender flank steak and succulent shrimp with a medley of colorful vegetables. In just under 30 minutes, you can whip up a satisfying meal that’s perfect for busy weeknights or special gatherings. The savory mix of garlic, ginger, and soy sauce adds depth to every bite, making this stir fry not only delicious but also nutritious. Customize it with your favorite vegetables or enjoy it over rice or noodles for a complete meal.

• Total Time: 25 minutes
• Yield: Serves 4

Ingredients

Scale 1x2x3x

• 1 pound flank steak (thinly sliced)
• 1 pound shrimp (peeled and deveined)
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch
• 2 tablespoons vegetable oil
• 1 bell pepper (sliced)
• 1 cup broccoli florets
• 1 carrot (julienned)
• 3 garlic cloves (minced)
• 1 tablespoon ginger (minced)
• 2 green onions (chopped)
• Salt and pepper to taste
• Sesame seeds for garnish

Instructions

1. Slice flank steak against the grain into thin strips and prepare shrimp.
2. In a bowl, marinate steak with soy sauce and cornstarch for about 10 minutes.
3. Heat vegetable oil in a wok or large skillet over medium-high heat.
4. Sear marinated steak for 2-3 minutes until browned; remove from pan.
5. Stir-fry broccoli, bell pepper, carrots, garlic, and ginger for about 4-5 minutes.
6. Add cooked steak and shrimp back to the pan; cook until shrimp turns pink (3-4 minutes).
7. Season with salt and pepper; serve hot garnished with sesame seeds.

• Author: Jennifer
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Stir-frying
• Cuisine: Asian

Nutrition

• Serving Size: 1 serving
• Calories: 340
• Sugar: 3g
• Sodium: 600mg
• Fat: 15g
• Saturated Fat: 3g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 4g
• Protein: 28g
• Cholesterol: 175mg

Keywords: Feel free to swap in your favorite veggies like snap peas or snow peas for added crunch. For an extra kick, add chili flakes during cooking.