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Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit

Start your day on a delicious note with this Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit. This delightful recipe features creamy avocado spread atop crispy, toasted whole grain bread, layered with savory smoked salmon and topped with fried eggs for added richness. Accompanied by a refreshing side of seasonal fruits like blueberries, strawberries, and crisp apple slices, this breakfast is not only satisfying but also packed with essential nutrients. Perfect for busy mornings or lazy weekends, you can whip it up in just 15 minutes!

  • Total Time: 15 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 slices of whole grain or sourdough bread
  • 1 ripe avocado
  • 2 eggs
  • 4 slices smoked salmon
  • Fresh sprouts (alfalfa, broccoli, or radish)
  • 1 cup blueberries
  • 34 strawberries, halved
  • 1 apple, sliced

Instructions

  1. Toast the bread until golden and crispy.
  2. In a mixing bowl, mash the avocado and season with salt and pepper. Spread evenly over the toast.
  3. Cook the eggs in a non-stick frying pan to your liking; sunny-side-up is recommended.
  4. Assemble by topping each slice of toast with an egg and smoked salmon. Garnish with fresh sprouts.
  5. Serve alongside fresh fruit.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 toast with fruit (approximately 300g)
  • Calories: 550
  • Sugar: 10g
  • Sodium: 900mg
  • Fat: 30g
  • Saturated Fat: 6g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 12g
  • Protein: 25g
  • Cholesterol: 210mg

Keywords: For added flavor, drizzle olive oil over the avocado before serving. Customize your toast by adding herbs like dill or capers for extra zest.