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Roasted Garlic-Parmesan Zucchini Squash and Tomatoes Recipe

Roasted Garlic-Parmesan Zucchini Squash and Tomatoes

Roasted Garlic-Parmesan Zucchini Squash and Tomatoes is a delicious and nutritious side dish that celebrates the vibrant flavors of summer produce. This quick and easy recipe features tender zucchini, yellow squash, and juicy tomatoes, all infused with aromatic garlic and topped with rich Parmesan cheese. Perfect for weeknight dinners or festive gatherings, this low-carb delight not only complements any main course but also adds a colorful and flavorful element to your table. With its healthy ingredients and simple preparation, your family will love savoring every bite of this mouthwatering dish.

  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 2 zucchini, sliced
  • 2 yellow squash, sliced
  • 14 ounces tomatoes, halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 1/4 teaspoons Italian seasoning
  • Salt and pepper to taste
  • 1 cup shredded Parmesan cheese

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. In a small bowl, mix olive oil, minced garlic, and Italian seasoning; let it sit for 5-10 minutes.
  3. In a large mixing bowl, toss zucchini, yellow squash, and tomatoes with the garlic-infused oil until evenly coated.
  4. Spread the vegetables on the baking sheet in a single layer; season with salt and pepper.
  5. Sprinkle shredded Parmesan on top and roast for 25-30 minutes until tender and golden.
  6. Garnish with parsley if desired, then serve immediately.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 190
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 20mg

Keywords: Feel free to add seasonal vegetables like bell peppers or asparagus for variety. For extra flavor, experiment with different herbs or spices such as thyme or red pepper flakes.