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Cucumber Everything Bagel Salad

Cucumber Everything Bagel Salad is a refreshing, vibrant dish that combines crisp cucumbers, juicy cherry tomatoes, and zesty spices for a delightful flavor experience. Perfect for potlucks and picnics, this salad features the savory essence of everything bagel seasoning paired with fresh herbs and a tangy lemon dressing. In just minutes, you can whip up a colorful side or light main course that will impress your guests and elevate your meal prep game.

  • Total Time: 10 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups cucumbers, diced (about 2 medium English cucumbers)
  • 1 cup cherry tomatoes, halved
  • ½ small red onion, thinly sliced
  • 2 tablespoons everything bagel seasoning
  • ¼ cup fresh parsley or dill, chopped
  • 2 tablespoons freshly squeezed lemon juice

Instructions

  1. Wash the cucumbers and cherry tomatoes thoroughly. Dice the cucumbers into half-moons and halve the cherry tomatoes.
  2. Thinly slice the red onion. If desired, soak in water to reduce its sharpness.
  3. In a large mixing bowl, combine the diced cucumbers, halved cherry tomatoes, and sliced red onion. Toss gently to mix.
  4. Drizzle fresh lemon juice over the veggies and sprinkle everything bagel seasoning on top. Add chopped parsley or dill for freshness. Toss until well-coated.
  5. Let the salad sit for at least 15 minutes to allow flavors to meld before serving.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 85
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Customize by adding bell peppers or radishes for extra crunch. For added creaminess, fold in cream cheese or a plant-based yogurt dressing. Store leftovers in an airtight container in the fridge for up to two days.