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Pineapple beef Tenderloin

Pineapple Beef Tenderloin

Pineapple Beef Tenderloin is a mouthwatering dish that harmonizes sweet and savory elements, making it an ideal choice for family gatherings or special celebrations. The juicy beef tenderloin, paired with broiled pineapple and a zesty ginger sauce, creates a memorable meal that will impress your guests. With just 25 minutes of prep time, this dish is easy to make yet offers stunning presentation and rich flavors. Whether you’re entertaining friends or enjoying a cozy night at home, Pineapple Beef Tenderloin is sure to become a new favorite.

  • Total Time: 45 minutes
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 4 slices fresh pineapple (½-inch thick)
  • 1½ pounds beef tenderloin (trimmed)
  • 5 tablespoons hoisin sauce (divided)
  • 2 teaspoons grated fresh ginger (divided)
  • 1 medium garlic clove (minced)
  • 1 teaspoon Dijon mustard
  • Salt and pepper (to taste)
  • 2 tablespoons pineapple juice
  • 1 teaspoon soy sauce
  • Fresh parsley (for garnish)

Instructions

  1. In a mixing bowl, whisk together 3 tablespoons of hoisin sauce, grated ginger, minced garlic, and Dijon mustard.
  2. Marinate the beef tenderloin in the mixture for at least 15 minutes.
  3. Preheat your oven's broiler.
  4. Place the pineapple slices on a broiler pan and brush with remaining hoisin sauce.
  5. Broil the pineapple for 5-7 minutes until caramelized.
  6. Season the marinated beef with salt and pepper, then sear in a skillet over medium-high heat for about 3-4 minutes per side.
  7. Transfer the beef to the oven and cook for an additional 10-12 minutes until desired doneness is reached.
  8. Prepare the ginger sauce by mixing hoisin sauce, pineapple juice, remaining ginger, soy sauce, salt, and pepper.
  9. Slice the beef against the grain, serve topped with broiled pineapple slices and drizzle with ginger sauce. Garnish with chopped parsley.
  • Author: Jennifer
  • Prep Time: 25 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Broiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 12g
  • Sodium: 550mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: Use fresh ingredients for maximum flavor; marinate overnight if time allows for deeper infusion. Ensure your broiler is preheated to achieve perfect caramelization on the pineapple. Allow the cooked tenderloin to rest before slicing to retain its juices.