Pineapple beef Tenderloin is a delightful dish that balances sweet and savory flavors, making it perfect for family dinners or special occasions. The tender beef, complemented by a unique ginger sauce and broiled pineapple, creates an unforgettable meal that delights the senses. Whether you’re hosting friends or enjoying a cozy night in, this recipe will surely impress with its rich flavors and stunning presentation.
Why You’ll Love This Recipe
- Incredible Flavor: The combination of ginger and hoisin sauce adds a sweet and spicy kick to the beef.
- Easy to Prepare: With just 25 minutes of prep time, you can whip up this dish with minimal effort.
- Perfect for Any Occasion: Whether it’s a holiday gathering or a casual dinner, this recipe suits any event.
- Healthy Choice: Packed with protein and low in carbs, this dish fits well into various diets.
- Visually Appealing: The vibrant colors of broiled pineapple and tender beef make for an impressive presentation.
Tools and Preparation
To make your cooking experience smooth and enjoyable while preparing Pineapple beef Tenderloin, having the right tools is essential.
Essential Tools and Equipment
- Chef’s knife
- Cutting board
- Mixing bowls
- Broiler pan
- Tongs
Importance of Each Tool
- Chef’s knife: A sharp knife allows for precise cutting of the beef and pineapple, ensuring even cooking.
- Cutting board: A sturdy cutting board provides a safe surface for chopping ingredients.
- Mixing bowls: These are essential for combining sauces and marinating the beef effectively.
- Broiler pan: Using a broiler pan helps achieve that perfect char on the pineapple slices.
Ingredients
A slightly sweet ginger sauce and broiled pineapple create an absolutely delicious beef tenderloin.
For the Pineapple Beef Tenderloin
- 4 slices (½-inch-thick) fresh pineapple
- 3 tablespoons hoisin sauce
- 2 teaspoons grated, peeled fresh ginger
- 1 medium garlic clove, (minced)
- 1 teaspoon Dijon mustard
- 1½ pounds beef tenderloin, (trimmed)
- coarse salt and freshly ground black pepper, (to taste)
For the Sauce
- 2 tablespoons hoisin sauce
- 2 tablespoons pineapple juice
- 2 teaspoons grated, peeled fresh ginger
- 1 teaspoon soy sauce
- salt and freshly ground black pepper, (to taste)
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Pineapple beef Tenderloin
Step 1: Prepare the Marinade
In a mixing bowl, combine:
1. 3 tablespoons hoisin sauce
2. 2 teaspoons grated fresh ginger
3. 1 minced garlic clove
4. 1 teaspoon Dijon mustard
Whisk until well blended.
Step 2: Marinate the Beef
Place the trimmed beef tenderloin in a large resealable bag or shallow dish.
1. Pour the marinade over the meat.
2. Seal the bag or cover the dish with plastic wrap.
3. Refrigerate for at least 15 minutes to allow flavors to penetrate.
Step 3: Preheat the Broiler
Turn your oven’s broiler on high setting.
Step 4: Prepare Pineapple Slices
While waiting for the broiler to heat:
1. Arrange four slices of fresh pineapple on a broiler pan.
2. Lightly brush each slice with hoisin sauce.
Step 5: Broil Pineapple
Broil the pineapple slices for about 5-7 minutes on each side or until they are caramelized and golden brown.
Step 6: Cook the Beef Tenderloin
Remove beef from marinade:
1. Season both sides generously with salt and black pepper.
2. Heat a skillet over medium-high heat with a little oil.
3. Sear each side of the tenderloin for about 3-4 minutes until browned.
Step 7: Finish Cooking in Oven
Transfer seared beef to the oven:
1. Cook in preheated oven for about 10-12 minutes or until desired doneness is reached.
Step 8: Prepare Sauce
In another bowl, mix:
1. 2 tablespoons hoisin sauce,
2. 2 tablespoons pineapple juice,
3. remaining grated ginger,
4. soy sauce,
5. salt and pepper to taste.
Step 9: Serve
Slice beef tenderloin against the grain:
1. Arrange on plates topped with broiled pineapple slices.
2. Drizzle ginger sauce over each serving.
3. Garnish with freshly chopped parsley before serving.
Enjoy your delicious Pineapple beef Tenderloin!
How to Serve Pineapple beef Tenderloin
Serving Pineapple beef Tenderloin can elevate your dining experience. The combination of sweet pineapple and savory beef creates a delightful dish that’s perfect for any occasion. Here are some serving suggestions that will enhance the meal.
With Grilled Vegetables
- Colorful veggies like bell peppers, zucchini, and asparagus complement the tenderloin beautifully. Grill them with a bit of olive oil and seasoning for added flavor.
Over Rice
- Serve the beef tenderloin slices over a bed of fluffy jasmine or basmati rice. The rice absorbs the delicious juices from the meat and sauce.
With Fresh Salad
- A light salad with mixed greens, avocado, and a citrus vinaigrette adds freshness to the meal. It balances the rich flavors of the tenderloin.
Topped with Pineapple Salsa
- Make a quick salsa using diced fresh pineapple, red onion, cilantro, and lime juice. This adds a tropical twist that pairs wonderfully with the beef.
How to Perfect Pineapple beef Tenderloin
To make your Pineapple beef Tenderloin truly exceptional, consider these helpful tips.
- Use Fresh Ingredients: Fresh ginger and ripe pineapple will enhance the flavors significantly.
- Marinate Overnight: For deeper flavor, marinate the beef in hoisin sauce and ginger overnight before cooking.
- Preheat Your Broiler: Ensure your broiler is hot before adding the pineapple. This helps achieve that caramelized exterior.
- Let It Rest: After cooking, allow the tenderloin to rest for 5-10 minutes before slicing. This keeps it juicy.
Best Side Dishes for Pineapple beef Tenderloin
Choosing the right side dishes can make your Pineapple beef Tenderloin even more enjoyable. Here are some great options to consider.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic offer a comforting contrast to the savory beef.
- Quinoa Salad: A refreshing quinoa salad with herbs and lemon provides a healthy and vibrant side.
- Roasted Sweet Potatoes: Their natural sweetness pairs perfectly with the savory notes of the tenderloin.
- Steamed Broccoli: Simple yet nutritious, steamed broccoli adds color and crunch to your plate.
- Corn on the Cob: Grilled or boiled corn on the cob brings summer vibes to your meal.
- Cauliflower Rice: For a low-carb option, serve cauliflower rice seasoned with herbs alongside your dish.
Common Mistakes to Avoid
Avoiding common mistakes can make your Pineapple beef Tenderloin experience even better. Here are some tips to keep in mind.
- Skipping the marination: Not allowing the beef to marinate can lead to less flavor. Be sure to let your tenderloin sit in the marinade for at least 30 minutes for optimal taste.
- Using too high a heat: Cooking the tenderloin at too high a temperature can cause it to dry out. Aim for medium-high heat when cooking, and monitor closely.
- Neglecting resting time: Cutting into the beef immediately after cooking can let juices escape. Always allow your tenderloin to rest for at least 5-10 minutes before slicing.
- Not trimming the beef properly: Leaving excess fat on the tenderloin can affect its texture and flavor. Ensure you trim any thick pieces of fat before cooking.
- Overcooking the beef: Cooking the tenderloin too long can lead to a tough texture. Use a meat thermometer to ensure it reaches an internal temperature of 135°F for medium-rare.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 3-4 days for best quality.
Freezing Pineapple beef Tenderloin
- Wrap tightly in plastic wrap or foil, then place in a freezer-safe bag.
- It can be frozen for up to 3 months.
Reheating Pineapple beef Tenderloin
- Oven: Preheat your oven to 350°F and reheat in a covered dish for about 20 minutes or until warmed through.
- Microwave: Place slices on a microwave-safe plate and cover them with a damp paper towel. Heat in 30-second intervals until hot.
- Stovetop: Heat a skillet over medium heat and add a splash of water or broth. Cover and heat until warmed through, stirring occasionally.
Frequently Asked Questions
What is Pineapple beef Tenderloin?
Pineapple beef Tenderloin is a delicious dish that pairs sweet pineapple with savory beef, often enhanced by ginger and hoisin sauce for added flavor.
How do I select the best beef tenderloin?
Look for cuts that are bright red with good marbling. Avoid any that appear brown or have excess moisture.
Can I use canned pineapple instead of fresh?
Yes, you can use canned pineapple, but fresh will give you better texture and flavor in your Pineapple beef Tenderloin.
What side dishes go well with this recipe?
Serve it with rice, steamed vegetables, or a light salad to complement the flavors of your dish.
Final Thoughts
The Pineapple beef Tenderloin is not only delicious but also versatile. This meal shines as an impressive main course for gatherings or cozy family dinners. Feel free to customize it with different marinades or side dishes based on your preferences. Enjoy making this delightful dish!
Pineapple Beef Tenderloin
Pineapple Beef Tenderloin is a mouthwatering dish that harmonizes sweet and savory elements, making it an ideal choice for family gatherings or special celebrations. The juicy beef tenderloin, paired with broiled pineapple and a zesty ginger sauce, creates a memorable meal that will impress your guests. With just 25 minutes of prep time, this dish is easy to make yet offers stunning presentation and rich flavors. Whether you’re entertaining friends or enjoying a cozy night at home, Pineapple Beef Tenderloin is sure to become a new favorite.
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
Ingredients
- 4 slices fresh pineapple (½-inch thick)
- 1½ pounds beef tenderloin (trimmed)
- 5 tablespoons hoisin sauce (divided)
- 2 teaspoons grated fresh ginger (divided)
- 1 medium garlic clove (minced)
- 1 teaspoon Dijon mustard
- Salt and pepper (to taste)
- 2 tablespoons pineapple juice
- 1 teaspoon soy sauce
- Fresh parsley (for garnish)
Instructions
- In a mixing bowl, whisk together 3 tablespoons of hoisin sauce, grated ginger, minced garlic, and Dijon mustard.
- Marinate the beef tenderloin in the mixture for at least 15 minutes.
- Preheat your oven's broiler.
- Place the pineapple slices on a broiler pan and brush with remaining hoisin sauce.
- Broil the pineapple for 5-7 minutes until caramelized.
- Season the marinated beef with salt and pepper, then sear in a skillet over medium-high heat for about 3-4 minutes per side.
- Transfer the beef to the oven and cook for an additional 10-12 minutes until desired doneness is reached.
- Prepare the ginger sauce by mixing hoisin sauce, pineapple juice, remaining ginger, soy sauce, salt, and pepper.
- Slice the beef against the grain, serve topped with broiled pineapple slices and drizzle with ginger sauce. Garnish with chopped parsley.
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Broiling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 12g
- Sodium: 550mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg
Keywords: Use fresh ingredients for maximum flavor; marinate overnight if time allows for deeper infusion. Ensure your broiler is preheated to achieve perfect caramelization on the pineapple. Allow the cooked tenderloin to rest before slicing to retain its juices.
