Ingredients
- 2 cups fresh or frozen peaches (peeled and chopped)
- 2 cups plain Greek yogurt (full-fat or low-fat)
- ¼ cup honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice (optional)
Instructions
- Prepare the peaches by peeling and chopping if fresh; thaw slightly if using frozen.
- Blend peaches, Greek yogurt, honey, vanilla extract, and lemon juice until smooth.
- Taste mixture and adjust sweetness if needed.
- Pour into an ice cream maker and churn according to instructions (20-25 minutes), or freeze in a shallow container, stirring every 30-60 minutes until soft-serve consistency is achieved (about 3-4 hours).
- Serve immediately for a soft texture or freeze longer for firmer scoops.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Mixing/Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 19g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Use ripe peaches for the best flavor. Experiment with different fruits like berries or bananas for variations. Full-fat yogurt enhances creaminess.