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Orange Barbecue Grilled Chicken Recipe

Orange Barbecue Grilled Chicken

Orange Barbecue Grilled Chicken is the ultimate dish for any gathering, marrying the bright, zesty flavors of oranges with the savory richness of barbecue sauce. This delightful recipe features a hint of ginger and pineapple juice, creating an unforgettable taste experience that will have your guests coming back for more. Perfect for summer barbecues or weeknight dinners, this easy-to-prepare grilled chicken is not only flavorful but also a healthier option that appeals to both kids and adults alike.

  • Total Time: 35 minutes
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 6 boneless, skinless chicken breasts
  • 1 can (20 oz) pineapple slices in 100% juice (drained)
  • 1 cup prepared barbecue sauce
  • 2 teaspoons orange zest
  • 2 teaspoons fresh ginger (peeled and grated)
  • ½ cup reserved pineapple juice
  • 1 tablespoon dark brown sugar (optional)
  • Fresh parsley for garnish

Instructions

  1. Prepare the marinade by mixing barbecue sauce, orange zest, grated ginger, reserved pineapple juice, and brown sugar. Set aside half for dipping.
  2. Preheat grill to 350° – 400°F and oil grates using oiled paper towels.
  3. Grill chicken breasts, basting with marinade for about 8-10 minutes per side or until juices run clear.
  4. Grill pineapple slices until lightly charred.
  5. Serve grilled chicken with pineapple slices and reserved sauce.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 12g
  • Sodium: 690mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 90mg

Keywords: For enhanced flavor, marinate chicken for at least 30 minutes or overnight. Use a meat thermometer to ensure chicken reaches an internal temperature of 165°F. Feel free to experiment with different sides like coleslaw or grilled vegetables to complement the dish.