Orange Barbecue Grilled Chicken Recipe

The Orange Barbecue Grilled Chicken Recipe is the perfect dish for any occasion, whether it’s a casual family dinner or a summer barbecue with friends. This recipe combines the bright and zesty flavor of oranges with the savory richness of barbecue sauce, creating a delightful taste experience. The addition of ginger and pineapple juice adds a unique twist that will leave your guests asking for seconds. Easy to prepare and packed with flavor, this grilled chicken recipe is sure to impress.

Why You’ll Love This Recipe

• Quick and Easy: This dish comes together in just 30 minutes, making it perfect for weeknight meals.
• Flavorful Marinade: The combination of orange zest, ginger, and pineapple juice creates a mouthwatering sauce that enhances the chicken.
• Versatile: Great for summer barbecues, family dinners, or meal prep throughout the week.
• Healthier Option: With lean chicken breasts and fresh ingredients, this recipe supports a balanced diet.
• Kid-Friendly: The sweet and tangy flavors appeal to both children and adults alike.

Tools and Preparation

Before you start cooking, gather your tools for a smooth grilling experience. Having everything on hand will make your cooking process efficient and enjoyable.

Essential Tools and Equipment

• Grill
• Tongs
• Mixing bowl
• Basting brush
• Paper towels

Importance of Each Tool

• Grill: Essential for achieving that perfect char and smoky flavor on the chicken.
• Tongs: Help you safely turn the chicken without losing its juices.
• Mixing Bowl: Ideal for combining all your marinade ingredients in one place.
• Basting Brush: Ensures even application of the sauce as you grill.

Ingredients

Deliciously different and a breeze to throw together in a flash – you’ll love the bright orange flavor and the hint of ginger and pineapple juice in the sauce. Lip smacking good!

For the Chicken

• 6 boneless (skinless chicken breasts)

For the Marinade

• 1 can (20 oz) pineapple slices in 100% juice (drained, juice reserved)
• 1 cup prepared barbecue sauce
• 2 teaspoons orange zest
• 2 teaspoons fresh ginger (peeled and grated)
• ½ cup reserved pineapple juice
• 1 tablespoon dark brown sugar (optional)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Orange Barbecue Grilled Chicken Recipe

Step 1: Prepare the Marinade

Stir together the barbecue sauce, orange zest, grated ginger, ½ cup of the reserved pineapple juice, and brown sugar if using. Set aside half of this mixture as a dipping sauce to serve with the chicken.

Step 2: Preheat Your Grill

Dip folded paper towels in cooking oil. Use tongs to hold these oiled paper towels while cleaning and oiling the grill grates. Preheat your grill to 350° – 400°F for optimal cooking conditions.

Step 3: Grill the Chicken

Sear the chicken breasts over the hot grill while basting them with half of your prepared barbecue sauce. Cook each side until clear juices run from the chicken, which should take about 8 to 10 minutes per side.

Step 4: Grill Pineapple Slices

After grilling the chicken, oil your grill grate again with those paper towels. Place pineapple slices on the grill until they are lightly charred.

Step 5: Serve It Up

Serve your grilled chicken alongside one or two slices of grilled pineapple. Don’t forget to pass around that reserved barbecue sauce for extra flavor!

How to Serve Orange Barbecue Grilled Chicken Recipe

Serving your Orange Barbecue Grilled Chicken is a delightful experience that highlights its vibrant flavors. This dish pairs excellently with various accompaniments that enhance its taste and presentation.

With Fresh Salads

• Citrus Salad: Combine mixed greens with orange segments and a light vinaigrette for a refreshing contrast.
• Coleslaw: A tangy coleslaw adds crunch and complements the sweetness of the chicken.

With Grilled Vegetables

• Zucchini and Bell Peppers: Grill these vegetables alongside the chicken for a colorful and healthy side.
• Corn on the Cob: Sweet corn brushed with butter pairs perfectly with barbecue flavors.

With Rice Dishes

• Coconut Rice: The creaminess of coconut rice balances the zesty notes of the orange barbecue sauce.
• Fried Rice: A simple fried rice can absorb the delicious juices from the chicken.

How to Perfect Orange Barbecue Grilled Chicken Recipe

To achieve the best results with your Orange Barbecue Grilled Chicken, consider these helpful tips.

• Marinate Longer: Letting the chicken marinate for at least 30 minutes enhances its flavor and tenderness.
• Preheat Your Grill: Ensure your grill reaches 350° – 400°F before adding the chicken for even cooking.
• Use a Meat Thermometer: This ensures your chicken is cooked through without drying it out, aiming for an internal temperature of 165°F.
• Baste Frequently: Basting with barbecue sauce while grilling keeps the chicken moist and flavorful.
• Let It Rest: Allowing the grilled chicken to rest for a few minutes helps retain its juices before serving.

Best Side Dishes for Orange Barbecue Grilled Chicken Recipe

Pairing side dishes with your Orange Barbecue Grilled Chicken can elevate your meal. Here are some fantastic options to consider.

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a comforting side.
2. Grilled Asparagus: Lightly seasoned asparagus adds a touch of elegance and freshness.
3. Sweet Potato Fries: Crispy sweet potato fries offer a sweet contrast to the savory chicken.
4. Quinoa Salad: A protein-packed quinoa salad with herbs provides a nutritious complement.
5. Baked Beans: The sweetness of baked beans harmonizes beautifully with barbecue flavors.
6. Cornbread Muffins: Soft cornbread muffins are perfect for soaking up extra barbecue sauce.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your cooking experience. Here are some pitfalls to watch out for when making the Orange Barbecue Grilled Chicken Recipe:

• Skipping marination time: Failing to let the chicken soak in the sauce can result in bland flavor. Marinate for at least 30 minutes, or overnight for a deeper taste.
• Using low-quality barbecue sauce: Not all sauces are created equal. Opt for a high-quality barbecue sauce that enhances the orange flavors rather than masking them.
• Overcooking the chicken: Cooking your chicken too long can lead to dryness. Aim for an internal temperature of 165°F and remove from heat promptly.
• Ignoring grill temperature: Starting with a grill that’s too hot or too cold can affect cooking. Preheat your grill to 350° – 400°F for best results.
• Neglecting to oil the grill: Skipping this step can cause sticking and tearing of the chicken. Use oiled paper towels on tongs to ensure a clean grilling surface.

Refrigerator Storage

• Store leftover Orange Barbecue Grilled Chicken in an airtight container.
• It will last up to 3-4 days in the refrigerator.

Freezing Orange Barbecue Grilled Chicken Recipe

• You can freeze cooked chicken for up to 2-3 months.
• Wrap it tightly in plastic wrap and then place it in a freezer-safe bag.

Reheating Orange Barbecue Grilled Chicken Recipe

• Oven: Preheat your oven to 350°F and place the chicken in an oven-safe dish, covered with foil. Heat for about 15-20 minutes or until warmed through.
• Microwave: Place chicken on a microwave-safe plate, cover it, and heat on medium power for 1-2 minutes until heated evenly.
• Stovetop: In a skillet over medium heat, add a splash of water or broth. Place the chicken in the skillet, cover, and heat for about 5 minutes.

Frequently Asked Questions

What is the best barbecue sauce for this recipe?

A tangy or sweet barbecue sauce pairs well with the orange flavor. Look for one that complements fruit-based dishes.

Can I use other meats besides chicken?

Yes! This orange barbecue marinade works well with pork chops or firm fish like salmon.

How do I make this recipe spicy?

Add red pepper flakes or hot sauce to the marinade if you prefer a spicy kick!

What should I serve with Orange Barbecue Grilled Chicken?

Great side dishes include coleslaw, corn on the cob, or grilled vegetables that balance out the sweetness of the chicken.

Final Thoughts

The Orange Barbecue Grilled Chicken Recipe is not only delicious but also versatile. Its bright citrus flavor combined with hints of ginger makes it perfect for summer barbecues or family dinners. Feel free to customize by adding your favorite spices or sides! Give it a try; you won’t be disappointed!

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Orange Barbecue Grilled Chicken

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Orange Barbecue Grilled Chicken is the ultimate dish for any gathering, marrying the bright, zesty flavors of oranges with the savory richness of barbecue sauce. This delightful recipe features a hint of ginger and pineapple juice, creating an unforgettable taste experience that will have your guests coming back for more. Perfect for summer barbecues or weeknight dinners, this easy-to-prepare grilled chicken is not only flavorful but also a healthier option that appeals to both kids and adults alike.

• Total Time: 35 minutes
• Yield: Serves approximately 6 people 1x

Ingredients

Scale 1x2x3x

• 6 boneless, skinless chicken breasts
• 1 can (20 oz) pineapple slices in 100% juice (drained)
• 1 cup prepared barbecue sauce
• 2 teaspoons orange zest
• 2 teaspoons fresh ginger (peeled and grated)
• ½ cup reserved pineapple juice
• 1 tablespoon dark brown sugar (optional)
• Fresh parsley for garnish

Instructions

1. Prepare the marinade by mixing barbecue sauce, orange zest, grated ginger, reserved pineapple juice, and brown sugar. Set aside half for dipping.
2. Preheat grill to 350° – 400°F and oil grates using oiled paper towels.
3. Grill chicken breasts, basting with marinade for about 8-10 minutes per side or until juices run clear.
4. Grill pineapple slices until lightly charred.
5. Serve grilled chicken with pineapple slices and reserved sauce.

• Author: Jennifer
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 280
• Sugar: 12g
• Sodium: 690mg
• Fat: 6g
• Saturated Fat: 2g
• Unsaturated Fat: 3g
• Trans Fat: 0g
• Carbohydrates: 22g
• Fiber: 1g
• Protein: 34g
• Cholesterol: 90mg

Keywords: For enhanced flavor, marinate chicken for at least 30 minutes or overnight. Use a meat thermometer to ensure chicken reaches an internal temperature of 165°F. Feel free to experiment with different sides like coleslaw or grilled vegetables to complement the dish.