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No Bake Peanut Butter Oat Cups

No Bake Peanut Butter Oat Cups

Indulge in the delightful experience of No Bake Peanut Butter Oat Cups, a perfect blend of creamy peanut butter and rich chocolate, without the need for baking. These easy-to-make treats are not only quick to prepare but also provide a healthier alternative to traditional desserts. In just 10 minutes, you can whip up a batch that will please both kids and adults alike. Whether you’re looking for a satisfying snack, a party treat, or a sweet addition to your lunchbox, these cups are versatile and customizable with various toppings or mix-ins. Enjoy them chilled for the ultimate flavor explosion that balances indulgence with wholesomeness.

  • Total Time: 10 minutes
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • 1.5 cups peanut butter
  • 1.5 cups oat flour
  • 1/4 cup maple syrup
  • 1 cup chocolate chips
  • 1 tsp coconut oil (optional)

Instructions

  1. In a microwave-safe bowl, combine peanut butter and maple syrup. Microwave for 40-60 seconds until warm; stir until smooth.
  2. Gradually mix in oat flour until you achieve a thick consistency.
  3. Line a muffin pan with cupcake liners or use a silicone muffin pan. Fill each cup with the mixture and press down firmly.
  4. In another bowl, melt chocolate chips with coconut oil in the microwave in increments of 30 seconds until smooth.
  5. Pour melted chocolate over each cup and smooth out as needed.
  6. Refrigerate for 2-3 hours until set before serving.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: For added flavors, include mix-ins like nuts, seeds, or dried fruits. Adjust sweetness by adding more maple syrup if desired.