Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Monochrome Fruit Salad

Monochrome Fruit Salad

Elevate your next gathering with this vibrant Monochrome Fruit Salad, a colorful and refreshing dish that can be made in just 20 minutes. Perfect for parties, picnics, or as a healthy snack on a warm day, this salad combines the delightful flavors of yellow, green, and blue fruits. The addition of a zesty lime dressing enhances the natural sweetness of the fruits, creating an appealing balance of taste and presentation. Enjoy it on its own or pair it with yogurt, nuts, or grilled meats for a scrumptious meal. This recipe is not only simple to prepare but also offers endless customization options based on your favorite seasonal fruits.

  • Total Time: 15 minutes
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 2 Cups Chopped Pineapple
  • 4 Kiwis (sliced)
  • 2 Cups Chopped Honeydew Melon
  • 2 Cups Green Grapes
  • 6 Ounces Blueberries
  • 6 Ounces Blackberries
  • For the Dressing: 1/4 Cup Maple Syrup or Honey
  • 2 Teaspoons Lime Zest
  • 2 Tablespoons Lime Juice

Instructions

  1. In a small bowl, mix together maple syrup (or honey), lime zest, and lime juice until smooth.
  2. In a large mixing bowl, combine all chopped fruits ensuring even distribution.
  3. Drizzle the dressing over the fruit mixture and gently toss to coat.
  4. Chill in the refrigerator until ready to serve for optimal freshness.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 126
  • Sugar: 22g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Choose ripe fruits for the best flavor and texture. Customize the salad by adding nuts or swapping out fruits based on availability. Chill before serving to enhance refreshment.