Ingredients
- 13 oz mango pulp (about 3 ripe mangoes)
- 64 oz water (divided)
- 1 cup sugar
- 1 tbsp lemon juice
- 4–5 black tea bags
- Mint leaves and lime slices (for garnish)
Instructions
- Prepare the mango puree by blending peeled mangoes until smooth, then strain to remove any chunks.
- Brew black tea by steeping tea bags in boiling water for 15 minutes; chill afterward.
- Create simple syrup by dissolving sugar in boiling water and adding lemon juice.
- Combine mango puree with simple syrup and chill both mixtures.
- Shake together chilled mango syrup and brewed tea with ice, then pour over fresh ice in a glass.
- Garnish with lime slices and mint leaves before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass (240ml)
- Calories: 135
- Sugar: 24g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Keywords: For enhanced flavor, consider adding diced mango pieces or using flavored teas. Adjust the sweetness by modifying the amount of simple syrup based on personal preference. Serve immediately for optimal freshness or store in the fridge for up to 5 days.