This Lemon Basil Pasta Salad is a delightful and refreshing dish that brightens up any meal. Perfect for picnics, potlucks, or a light dinner, this salad combines vibrant flavors and wholesome ingredients. The zesty lemon and fragrant basil make it stand out, while the addition of fresh veggies keeps it light and nutritious. Enjoy this tasty twist on traditional pasta salads!
Why You’ll Love This Recipe
- Bright Flavors: The combination of lemon and fresh basil creates a zesty taste that invigorates your palate.
- Quick to Prepare: With a prep time of just 15 minutes, this salad is perfect for busy weeknights or last-minute gatherings.
- Versatile Ingredients: Feel free to swap in your favorite vegetables or add proteins like chickpeas or grilled chicken to make it your own.
- Healthy Choice: Packed with veggies and healthy fats, this salad is both satisfying and nutritious.
- Great for Meal Prep: This salad keeps well in the fridge, making it an ideal option for lunches throughout the week.
Tools and Preparation
To make your cooking experience smooth, having the right tools is essential. Here’s what you’ll need for the Lemon Basil Pasta Salad.
Essential Tools and Equipment
- Large mixing bowl
- Pot for boiling pasta
- Skillet
- Blender or food processor
- Clean towel
Importance of Each Tool
- Large mixing bowl: A spacious bowl allows you to easily mix all ingredients without spilling.
- Blender or food processor: This tool is key for creating the smooth dressing that ties all flavors together.
Ingredients
This lemon basil pasta salad is bright, herby and tossed with wholesome veggies. A tasty and lighter take on traditional pasta salads.
For the Salad
- 1 large zucchini, cut into 3/4 inch half moons
- 8 oz of orecchiette pasta
- 2-3 cups spinach, roughly chopped
- 1, 6.5 oz jar of marinated artichoke hearts, diced
- 1/2 medium red onion, diced
For the Dressing
- 3 tbsp extra virgin olive oil
- 1 medium lemon, fully zested and cut in half
- 1/4 cup fresh basil, stems removed
- 1/4 cup fresh parsley, stems removed
- 1-2 cloves of garlic, grated (to taste)
- 3 tbsp pepitas or sunflower seeds
- 1/4 cup plain unsweetened plant based yogurt
- 1 tsp yellow miso paste
- Kosher salt to taste
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Lemon Basil Pasta Salad
Step 1: Prepare the Zucchini
Place your zucchini pieces on a clean towel and sprinkle them with a pinch of salt. Allow the zucchini to sit for 5-10 minutes to draw out excess water then pat dry.
Step 2: Cook the Pasta
Bring a pot of water to a boil and add a generous amount of salt. Cook the pasta according to package instructions until al dente. Drain and immediately rinse with cold water. Add the cold pasta to a large mixing bowl with the spinach and artichoke hearts.
Step 3: Sauté the Onions
Place a large skillet over medium heat with 1 tbsp of oil. Once hot, add the onions with a pinch of salt and sauté until softened. Transfer the cooked onions to the mixing bowl.
Step 4: Cook Zucchini and Lemon
Add the lemon halves and zucchini to opposite sides of the pan cut side down. Cook the zucchini undisturbed for 3 minutes or until it begins to caramelize, then flip and repeat. Cook the lemon undisturbed until the bottoms have caramelized, about 5-6 minutes. Once cooked, remove from heat and add the zucchini to the mixing bowl.
Step 5: Make the Dressing
To a blender cup, add the basil, parsley, lemon zest, garlic, pepitas, yogurt, miso paste, remaining oil, juice from cooked lemon, and a pinch of salt. Blend until smooth. Taste and adjust salt if needed.
Step 6: Combine Everything
Pour half the dressing over the pasta salad mixture and give it a good mix to fully combine. Add more dressing as desired or save any extra for serving.
Now you’re ready to enjoy your delicious Lemon Basil Pasta Salad!
How to Serve Lemon Basil Pasta Salad
Lemon basil pasta salad is versatile and can be served in many delightful ways. Whether as a main dish or a side, it brings a fresh flavor to any meal.
As a Main Dish
- Serve it chilled for a refreshing lunch option.
- Pair with grilled chicken or shrimp for added protein.
As a Side Dish
- Complement it with grilled vegetables to enhance the herby flavors.
- Serve alongside a light protein like fish for a balanced meal.
For Meal Prep
- Pack it in mason jars for easy grab-and-go lunches.
- Keep dressing separate until ready to eat for optimal freshness.
How to Perfect Lemon Basil Pasta Salad
To make your lemon basil pasta salad truly exceptional, follow these simple tips.
- Use fresh ingredients: Fresh basil and veggies bring vibrant flavors to your salad.
- Adjust seasoning: Taste as you go and add salt or lemon juice according to your preference.
- Chill before serving: Letting the salad sit in the fridge for an hour enhances the flavors as they meld together.
- Experiment with add-ins: Consider adding cherry tomatoes, olives, or feta cheese for extra texture and taste.
Best Side Dishes for Lemon Basil Pasta Salad
Lemon basil pasta salad pairs well with various side dishes that complement its bright and herby flavors.
- Grilled Chicken Skewers: Juicy chicken on skewers adds a savory element that balances the salad.
- Roasted Veggies: Seasonal vegetables roasted with olive oil and herbs enhance the overall meal’s freshness.
- Caprese Salad: A classic combo of tomatoes, mozzarella, and basil that echoes the pasta salad’s flavors.
- Garlic Bread: Crunchy garlic bread is perfect for soaking up any leftover dressing from the salad.
- Quinoa Salad: A nutty quinoa salad adds protein while keeping the meal light and healthy.
- Fruit Salad: A sweet fruit medley offers a refreshing contrast to the tangy pasta salad.
- Cucumber Raita: A cooling yogurt-based dip that pairs wonderfully with the herbaceous notes of the dish.
Common Mistakes to Avoid
When making Lemon Basil Pasta Salad, it’s easy to overlook a few key steps that can affect the final dish. Here are some common mistakes to avoid:
Skipping the Salt on Zucchini: Not salting your zucchini can lead to a watery salad. Always sprinkle salt on zucchini and let it sit to draw out excess moisture before cooking.
Overcooking the Pasta: Cooking pasta too long can result in a mushy texture. Follow package instructions closely and aim for al dente for the best bite.
Neglecting Fresh Herbs: Using dried herbs instead of fresh basil and parsley can dull the flavor of your salad. Fresh herbs add brightness and depth, so be sure to use them.
Ignoring the Dressing Balance: A dressing that’s too heavy or bland can overpower your salad. Taste as you go and adjust the seasoning and acidity with lemon juice to find the right balance.
Not Allowing Time to Chill: Serving your pasta salad immediately can reduce flavor depth. Allow it to chill in the refrigerator for at least 30 minutes for flavors to meld beautifully.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- It will stay fresh for 3-5 days.
- Keep extra dressing separate if possible to maintain texture.
Freezing Lemon Basil Pasta Salad
- Freezing is not recommended due to the texture change of the veggies.
- If necessary, freeze only the pasta (up to 2 months) without dressing.
- Thaw overnight in the fridge before serving.
Reheating Lemon Basil Pasta Salad
- Oven: Preheat oven to 350°F (175°C) and heat covered for about 15 minutes.
- Microwave: Heat in short intervals (30 seconds), stirring in between until warm.
- Stovetop: Warm gently over low heat, adding a splash of olive oil if needed.
Frequently Asked Questions
How do I customize Lemon Basil Pasta Salad?
You can easily customize this salad by adding other veggies like bell peppers or cucumbers. Proteins like chickpeas or grilled chicken also work well.
Can I make Lemon Basil Pasta Salad ahead of time?
Yes, this salad is perfect for meal prep! Make it a day in advance and store it in the refrigerator for best results.
What can I serve with Lemon Basil Pasta Salad?
This pasta salad pairs nicely with grilled meats, seafood, or as a light standalone lunch option.
Is Lemon Basil Pasta Salad vegan?
Yes, this recipe is plant-based and uses yogurt alternatives. You can ensure all ingredients are vegan-friendly when preparing it.
How should I store leftovers?
Store any leftover salad in an airtight container in the refrigerator for up to 5 days. Keep extra dressing on the side for best freshness.
Final Thoughts
Lemon Basil Pasta Salad is a delightful blend of bright flavors and fresh ingredients that make it perfect for any occasion. Its versatility allows you to customize with your favorite vegetables or proteins, making it suitable for meal prep or a quick weeknight dinner. Don’t hesitate to try this refreshing dish—it’s sure to become a favorite!
Lemon Basil Pasta Salad
Lemon Basil Pasta Salad is a vibrant and refreshing dish that brings a burst of flavor to any meal. Perfect for picnics, potlucks, or light dinners, this salad combines the zesty notes of lemon with fragrant basil and crunchy vegetables. With its bright colors and wholesome ingredients, it’s not just visually appealing but also packed with nutrients. The quick preparation time of just 15 minutes makes it an ideal choice for busy weeknights or last-minute gatherings. Customize it by adding your favorite proteins or veggies for a personal touch. Enjoy this delightful twist on traditional pasta salads!
- Total Time: 25 minutes
- Yield: Serves 4 people
Ingredients
- Orecchiette pasta
- Zucchini
- Spinach
- Marinated artichoke hearts
- Fresh basil
- Lemon juice and zest
- Extra virgin olive oil
- Plain plant-based yogurt
Instructions
- Prepare zucchini by salting and letting it sit to draw out moisture.
- Cook the orecchiette pasta until al dente, drain, and rinse with cold water.
- Sauté diced onions in olive oil until softened; add to the pasta bowl.
- Caramelize zucchini slices and lemon halves in the skillet, then add to the bowl.
- Blend dressing ingredients until smooth and combine with the salad mixture.
- Toss everything together and serve chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Fresh ingredients are key for maximum flavor. Chill before serving to enhance flavors. Feel free to customize with additional vegetables or proteins like grilled chicken or chickpeas.
