Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Stuffed Pepper Skillet

Keto Stuffed Pepper Skillet

Enjoy a delightful twist on a classic dish with this easy Keto Stuffed Pepper Skillet. This one-pan meal is perfect for busy weeknights or cozy family dinners, combining all your favorite flavors of stuffed peppers without the hassle of stuffing each individual pepper. Ready in just 30 minutes, it’s both quick and satisfying. Featuring a delicious blend of ground beef, vibrant vegetables, and creamy mozzarella, this dish fits seamlessly into your low-carb lifestyle. Whether you’re entertaining guests or simply cooking for yourself, this flavorful skillet meal is sure to impress!

  • Total Time: 30 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 tbsp avocado oil
  • 1 1/2 lb ground beef
  • 1/4 cup chopped onion
  • 2 cloves garlic (minced)
  • 1 tsp Italian seasoning
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp red pepper flakes
  • 12 ounces cauliflower rice (fresh or frozen)
  • 1 medium green pepper (chopped)
  • 1/2 medium red or orange pepper (chopped)
  • 1/2 cup diced tomatoes
  • 1 tbsp tomato paste
  • 2 tbsp water
  • 1 1/2 cups shredded mozzarella

Instructions

  1. In a large skillet over medium heat, add avocado oil and brown the ground beef with onion, garlic, Italian seasoning, salt, pepper, and red pepper flakes until cooked through.
  2. Stir in cauliflower rice, chopped bell peppers, diced tomatoes, tomato paste, and water; bring to a simmer and cook until vegetables are tender (about 10 minutes).
  3. Sprinkle shredded mozzarella over the mixture, cover with a lid, and cook until melted (3-4 minutes).
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 412
  • Sugar: 5g
  • Sodium: 860mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: Feel free to customize by adding different proteins like ground turkey or chicken. Fresh herbs like basil or parsley can elevate the dish’s freshness.