Keto Chicken Turkey Bacon Ranch Casserole

This Keto Chicken Turkey Bacon Ranch Casserole is a delicious and satisfying dish that brings together tender chicken, crispy turkey bacon, and creamy cheese. Perfect for family dinners or meal prep, this low-carb casserole is packed with flavor and nutrition. Easy to make, it’s a hearty option that will please both keto adherents and non-dieters alike.

Why You’ll Love This Recipe

• Quick Preparation: This casserole can be assembled in just 15 minutes, making it a great choice for busy weeknights.
• Full of Flavor: Loaded with herbs and cheeses, this dish delivers rich, savory flavors that everyone will enjoy.
• Versatile Ingredients: You can easily customize it by adding your favorite low-carb veggies or swapping out proteins.
• Healthy Choice: With plenty of protein and healthy fats, this casserole supports your keto lifestyle while being incredibly filling.
• Family-Friendly: Kids love cheesy dishes, making this casserole a hit at the dinner table for all ages.

Tools and Preparation

To make the preparation process smooth and efficient, gather all the necessary tools before you start cooking.

Essential Tools and Equipment

• 9×9 casserole dish
• Large skillet
• Pot for blanching broccoli
• Whisk
• Measuring cups and spoons

Importance of Each Tool

• 9×9 casserole dish: Ensures even cooking and makes serving easy.
• Large skillet: Ideal for sautéing chicken and combining ingredients without overcrowding.

Ingredients

This low carb casserole comes together quickly for a flavorful dinner that’s sure to please the whole family.

For the Casserole Base

• 2 cups broccoli florets
• 1 ½ pounds boneless skinless chicken breast (cut into bite-sized pieces)
• 2 teaspoons garlic (minced)
• 2 tablespoons olive oil

For Seasoning

• 1 teaspoon dried parsley
• ¾ teaspoon dried chives
• ¾ teaspoon dried dill weed
• ¾ teaspoon garlic powder
• ½ teaspoon onion powder

For the Creamy Sauce

• 1 cup heavy whipping cream
• 1 cup cheddar cheese shredded and divided
• ½ cup mozzarella cheese shredded

For Topping

• 4 slices Turkey Bacon (cooked and crumbled)
• 2 tablespoons Parmesan cheese (grated)
• Salt and pepper (to taste)

How to Make Keto Chicken turkey Bacon Ranch Casserole

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This ensures that the casserole cooks evenly when you put it in later.

Step 2: Blanch the Broccoli

• Place the broccoli florets in a pot of water over medium-high heat.
• Bring to a boil and blanch for about 5 minutes.
• Immediately rinse in cold water to stop the cooking process, then drain well.

Step 3: Prepare the Casserole Dish

Add the blanched broccoli to the bottom of a well-greased 9×9 casserole dish.

Step 4: Season the Chicken

• In a bowl, mix together the chicken pieces with chives, parsley, dill weed, garlic powder, and onion powder.
• Toss until all pieces are evenly coated with spices.

Step 5: Cook the Chicken

• Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
• Add the seasoned chicken to the skillet and sauté until completely cooked through.

Step 6: Add Garlic

Once cooked, add 2 teaspoons of minced garlic into the pan with the chicken. Sauté for an additional 30 seconds until fragrant.

Step 7: Combine Ingredients in Casserole Dish

Remove the chicken from the skillet and place it into the casserole dish with broccoli.

Step 8: Prepare Creamy Sauce

• Reduce heat to medium on your skillet.
• Pour in 1 cup of heavy whipping cream, using a whisk to scrape up any browned bits from cooking.
• Allow it to cook for a few minutes until it starts thickening.

Step 9: Add Cheese to Sauce

Stir in ½ cup of shredded cheddar cheese along with mozzarella cheese into the thickened cream mixture. Season with salt and pepper as desired.

Step 10: Combine Everything Together

Pour this creamy cheese mixture over both broccoli and chicken in your casserole dish. Toss gently to ensure everything is coated well.

Step 11: Add Remaining Cheese & turkey Bacon Topping

Sprinkle remaining cheddar cheese over everything in the casserole dish. Top off with crumbled Turkey Bacon and Parmesan cheese.

Step 12: Bake It!

Bake in preheated oven for about 20 minutes or until browned on top and bubbling around edges.

Step 13: Let It Rest Before Serving

Allow your Keto Chicken turkey Bacon Ranch Casserole to sit for about five minutes before slicing into squares for serving. Enjoy!

How to Serve Keto Chicken turkey Bacon Ranch Casserole

Serving Keto Chicken turkey Bacon Ranch Casserole can elevate your dining experience. This dish is not only hearty but also versatile, making it perfect for various occasions. Here are some creative serving suggestions to enhance your meal.

Family Style

• Serve the casserole directly from the baking dish for a cozy family dinner. This allows everyone to help themselves and enjoy the meal together.

Individual Portions

• Use ramekins to serve individual portions of the casserole. This adds a personal touch and makes for an attractive presentation at dinner parties.

With Fresh Herbs

• Garnish each serving with freshly chopped parsley or chives. This adds a pop of color and enhances flavor, making your dish look even more appealing.

Accompanied by Salad

• Pair with a simple green salad dressed with olive oil and lemon. The freshness of the salad complements the richness of the casserole beautifully.

How to Perfect Keto Chicken turkey Bacon Ranch Casserole

To ensure your Keto Chicken turkey Bacon Ranch Casserole turns out perfectly every time, consider these helpful tips.

• Use fresh ingredients: Fresh vegetables and meats can significantly enhance the flavor and texture of your casserole.
• Don’t overcook chicken: Make sure to cook chicken just until it’s done to prevent it from becoming dry in the casserole.
• Adjust cheese types: Experiment with different cheeses like pepper jack or gouda for varied flavors.
• Add more veggies: Incorporate other low-carb vegetables such as bell peppers or spinach for added nutrition and flavor.
• Let it rest: Allowing the casserole to sit for a few minutes after baking helps it set and makes serving easier.
• Store leftovers properly: Keep any leftover casserole in an airtight container in the fridge for up to three days for best results.

Best Side Dishes for Keto Chicken turkey Bacon Ranch Casserole

This hearty casserole pairs well with various side dishes that complement its rich flavors. Here are some great options to consider:

1. Cauliflower Rice: A light, fluffy alternative to regular rice that absorbs flavors beautifully.
2. Zucchini Noodles: These spiralized noodles offer a fun, low-carb twist that goes well with creamy sauces.
3. Roasted Brussels Sprouts: Crispy on the outside and tender on the inside, they provide a delightful contrast in texture.
4. Garlic Mashed Cauliflower: A creamy side that mimics traditional mashed potatoes without all the carbs.
5. Sautéed Spinach: Quick sautéed spinach adds a healthy green element while being packed with nutrients.
6. Crispy Green Beans: Roasted or air-fried green beans offer crunchiness and brighten up your plate.
7. Coleslaw: A tangy coleslaw made with a keto-friendly dressing adds crunch and balances out richness.
8. Stuffed Peppers: Bell peppers filled with cheese or meat can serve as an exciting side dish that’s also low-carb.

Common Mistakes to Avoid

Avoiding common mistakes can make your Keto Chicken Bacon Ranch Casserole even better. Here are a few pitfalls to watch out for:

• Overcooking the Chicken: Cooking the chicken for too long can dry it out. Make sure to sauté until just cooked through for juicy results.
• Skipping the Blanching Step: Blanching broccoli is crucial. It helps retain color and texture, ensuring your casserole looks appealing.
• Not Seasoning Enough: Under-seasoning can lead to bland flavors. Use salt, pepper, and herbs generously to enhance the taste.
• Ignoring Cheese Melting Techniques: Adding cheese too early can cause clumping. Wait until the cream thickens before mixing in cheese for a creamy sauce.
• Using Improper Storage: Storing in non-airtight containers can cause spoilage. Use airtight containers to keep leftovers fresh longer.

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 4 days.

Freezing Keto Chicken turkey Bacon Ranch Casserole

• Portion into freezer-safe containers.
• Freeze for up to 3 months.

Reheating Keto Chicken turkey Bacon Ranch Casserole

• Oven: Preheat to 350°F and bake for about 20 minutes or until heated through.
• Microwave: Heat on medium power in short intervals (1 minute) until warm, stirring between bursts.
• Stovetop: Warm in a skillet over low heat, stirring occasionally until hot.

Frequently Asked Questions

What makes this a Keto Chicken turkey Bacon Ranch Casserole?

This recipe uses low-carb ingredients like broccoli and heavy cream, making it perfect for those following a ketogenic diet.

Can I use regular turkey bacon instead of turkey bacon?

Yes, you can substitute regular turkey bacon if preferred. Just be aware that it may change the flavor slightly.

How can I customize my Keto Chicken turkey Bacon Ranch Casserole?

Feel free to add different vegetables like spinach or bell peppers, or swap cheeses based on your preference.

Is this suitable for meal prep?

Absolutely! This casserole is great for meal prep as it stores well and reheats easily, making weeknight dinners simple.

Can I make this casserole dairy-free?

You can try using coconut cream and dairy-free cheese alternatives, but the flavor and texture may vary from the original recipe.

Final Thoughts

The Keto Chicken turkey Bacon Ranch Casserole is not only delicious but also versatile. You can easily customize it with your favorite low-carb ingredients or adjust flavors to fit your family’s tastes. Give this recipe a try; you’ll love how quick and satisfying it is!

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Keto Chicken turkey Bacon Ranch Casserole

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Keto Chicken turkey Bacon Ranch Casserole is a mouthwatering low-carb dish that perfectly combines tender chicken, crispy turkey bacon, and rich, creamy cheese. Ideal for family dinners or meal prep, this casserole is not only delicious but also packed with protein and healthy fats, making it a favorite among both keto followers and non-dieters. With its quick preparation time of just 15 minutes and customizable ingredients, this dish offers a satisfying solution for busy weeknights. Serve it hot out of the oven for a comforting meal that everyone will love.

• Total Time: 35 minutes
• Yield: Serves approximately 6

Ingredients

Scale 1x2x3x

• 2 cups broccoli florets
• 1 ½ pounds boneless skinless chicken breast
• 4 slices turkey bacon
• 1 cup heavy whipping cream
• 1 cup shredded cheddar cheese
• ½ cup shredded mozzarella cheese
• Spices: garlic, parsley, chives, dill weed, garlic powder, onion powder

Instructions

1. Preheat oven to 350°F (175°C).
2. Blanch broccoli in boiling water for 5 minutes; rinse in cold water.
3. Grease a 9×9 casserole dish; layer blanched broccoli at the bottom.
4. Season diced chicken with herbs and spices; sauté in olive oil until cooked through.
5. Mix minced garlic into the chicken; add to casserole dish.
6. Prepare creamy sauce by thickening heavy cream in the skillet; stir in cheeses until melted.
7. Pour sauce over chicken and broccoli; mix gently to combine.
8. Top with remaining cheese and crumbled turkey bacon; bake for about 20 minutes or until bubbly.

• Author: Jennifer
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Baking
• Cuisine: Keto

Nutrition

• Serving Size: 1 serving
• Calories: 430
• Sugar: 2g
• Sodium: 850mg
• Fat: 30g
• Saturated Fat: 15g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 7g
• Fiber: 2g
• Protein: 40g
• Cholesterol: 150mg

Keywords: For added flavor, try substituting different cheeses like gouda or pepper jack. You can add other low-carb vegetables like bell peppers or spinach for extra nutrition.