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Keto Blueberry Muffins With Almond Flour

Keto Blueberry Muffins With Almond Flour

Keto Blueberry Muffins with Almond Flour are a scrumptious and guilt-free treat that seamlessly fits into your low-carb lifestyle. With their moist texture and bursts of sweet blueberries, these muffins are perfect for breakfast or as a satisfying snack. Made with wholesome ingredients, they are gluten-free and easy to prepare, making them a hit even among those not following a keto diet. These muffins are customizable too; feel free to add your favorite nuts or additional berries for a personal touch. Whip up a batch in no time and enjoy these delicious bites any time of day!

  • Total Time: 30 minutes
  • Yield: Approximately 12 muffins 1x

Ingredients

Scale
  • 4 eggs
  • 1/2 cup Greek yogurt
  • 1 tsp vanilla extract
  • 3 cups almond flour
  • 2/3 cup Swerve sweetener
  • 1 tbsp baking powder
  • 1 cup blueberries

Instructions

  1. Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
  2. In a mixing bowl, whisk together the eggs, Greek yogurt, vanilla extract, and Swerve sweetener until well combined.
  3. In another bowl, mix the almond flour and baking powder, then gradually combine with the wet ingredients until just mixed.
  4. Gently fold in the blueberries without breaking them.
  5. Distribute the batter evenly into the muffin cups and bake for about 25 minutes or until golden brown.
  • Author: Jennifer
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 19g
  • Saturated Fat: 2g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 186mg

Keywords: Fresh blueberries offer the best flavor; avoid using frozen ones if possible. Ensure your oven temperature is accurate to achieve optimal baking results. These muffins can be customized by adding nuts or other berries.