Irresistible One Pan Balsamic Chicken and Veggies Recipe

Recipe By:
Juliette
Updated:

The aroma of balsamic chicken wafts through the kitchen like a siren song, luring you in with its sweet and tangy promise. Picture tender chicken bathed in a rich glaze, accompanied by vibrant veggies that pop with color and flavor—it’s a feast for both the eyes and the taste buds. Whether you’re hosting a dinner party or just trying to impress your family on a Tuesday night, this One Pan Balsamic Chicken and Veggies is bound to steal the show. For more inspiration, check out this hassle-free chicken meals recipe.

Remember those chaotic weeknight dinners when you were too tired to cook? Well, this dish shines in the simplicity department! It’s perfect for family gatherings or cozy nights at home, allowing you to whip up a meal that feels gourmet without breaking a sweat. Trust me; your taste buds will thank you while your waistline will silently applaud your genius for keeping things healthy yet delicious.

Why You'll Love This Recipe

  • This amazing chicken marinade offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Ingredients for One Pan Balsamic Chicken and Veggies

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but feel free to adjust based on how many people you’re feeding.
  • Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor. Trust me; your taste buds will do a happy dance!
  • Bell Peppers: Opt for a mix of colors—red, yellow, and green—to add vibrancy to the dish. Plus, they taste fabulous roasted!
  • Zucchini: Sliced into half-moons, zucchini adds a lovely texture and absorbs all those delicious flavors.
  • Cherry Tomatoes: These little gems burst with sweetness when roasted, making them irresistible.

For the Sauce:

  • Balsamic Vinegar: A must-have for that tangy zing! Look for quality balsamic vinegar that will elevate your dish.
  • Honey: This natural sweetener balances the acidity of the vinegar perfectly. Feel free to adjust according to your sweet tooth.
  • Dried Oregano: A pinch of this herb adds depth and earthiness to our flavor profile.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make One Pan Balsamic Chicken and Veggies

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). While it’s warming up, grab a large baking sheet or roasting pan—you’ll want something that can handle all those beautiful ingredients.

Step 2: Prep Your Chicken

Grab those boneless chicken breasts, season them generously with salt and pepper on both sides. No one likes bland chicken!

Step 3: Chop Up Your Veggies

Slice up your bell peppers and zucchini into bite-sized pieces—think two-bite pieces so they roast evenly! Toss them onto your baking sheet along with halved cherry tomatoes.

Step 4: Whisk Up That Sauce

In a small bowl, combine balsamic vinegar, honey, and dried oregano—give it a good whisk until mixed well. This sauce is about to bring everything together like an overzealous matchmaker at a party!

Step 5: Marinate Like A Pro

Place seasoned chicken breasts in the middle of your baking sheet surrounded by veggies. Drizzle the balsamic mixture over everything liberally—make sure every piece gets some love!

Step 6: Bake It All Together

Slide that baking sheet into your preheated oven and bake for about 25-30 minutes or until the chicken reaches an internal temperature of at least 165°F (75°C). You know it’s done when you can almost hear it singing from within!

When it’s time to serve, transfer everything onto plates and drizzle any remaining sauce over the top—it’s like putting on that final touch of mascara before heading out! Enjoy every savory bite as flavors dance across your palate—dinner has never been easier or more delicious!

You Must Know

  • This amazing chicken marinade offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

Sear the chicken first to get that crispy outer layer, then toss in your veggies while the chicken cooks through. This efficient sequence ensures everything is perfectly cooked and bursting with flavor at the same time.

Add Your Touch

Feel free to swap out the veggies based on your favorites or what’s in the fridge. Try adding different seasonings like Italian herbs or a splash of lemon juice for a zesty twist that’ll keep things exciting.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. To reheat, pop it in the microwave for a few minutes or warm it gently on the stovetop to preserve that deliciousness.

Chef's Helpful Tips

  • Choose skinless chicken thighs for juicier meat and richer flavor that won’t dry out during cooking.
  • Always let your chicken marinate for at least 30 minutes to enhance its taste and tenderness.
  • Use fresh vegetables for better texture and nutrition.

I remember whipping this up for a casual get-together, and my friends kept going back for seconds! The laughter mixed with the aroma of balsamic chicken made it an unforgettable night filled with great company and even better food.

FAQs:

What is the best way to prepare One Pan Balsamic Chicken and Veggies?

To prepare One Pan Balsamic Chicken and Veggies, start by marinating chicken pieces in balsamic vinegar, olive oil, garlic, and your choice of herbs. Preheat your oven to 400°F (200°C). Arrange the marinated chicken on a baking sheet along with chopped vegetables like bell peppers, zucchini, and carrots. Lemon Garlic Parmesan Chicken Tenders Drizzle everything with additional balsamic vinegar before roasting for about 25-30 minutes or until the chicken is cooked through. This method ensures that all flavors meld beautifully, creating a deliciously satisfying meal.

Can I use different vegetables for this recipe?

Absolutely! One Pan Balsamic Chicken and Veggies is versatile. You can use any seasonal vegetables you prefer or have on hand. Broccoli, asparagus, or sweet potatoes work well too. Just remember to cut them into similar sizes to ensure even cooking. Cheesy Chicken and Broccoli Orzo BBQ Chicken Sweet Potato Bowls The key is to maintain the balance of flavors and textures while ensuring they roast properly alongside the chicken.

How do I store leftovers from One Pan Balsamic Chicken and Veggies?

To store leftovers from One Pan Balsamic Chicken and Veggies, allow them to cool completely before placing them in an airtight container. They will keep well in the refrigerator for up to three days. For longer storage, consider freezing portions in freezer-safe bags or containers for up to three months. Reheat gently in the oven or microwave before serving again for best results.

Can I make One Pan Balsamic Chicken and Veggies ahead of time?

Yes! You can prepare One Pan Balsamic Chicken and Veggies a day in advance. Simply marinate the chicken and chop your chosen vegetables ahead of time. Store everything separately in the refrigerator until you’re ready to cook. When you’re ready to enjoy this dish, just combine the ingredients on a baking sheet and roast as instructed for a quick weeknight meal.

Conclusion for One Pan Balsamic Chicken and Veggies:

One Pan Balsamic Chicken and Veggies is an easy-to-make dish that combines tender chicken with vibrant vegetables all roasted together for maximum flavor. The marinade enhances the chicken’s juiciness while allowing the veggies to caramelize perfectly. Blackened Chicken Tacos recipe This recipe is not only delicious but also encourages creativity with vegetable choices, making it adaptable for any season. Enjoy this wholesome meal that saves time on both prep and cleanup without sacrificing taste!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

One Pan Balsamic Chicken and Veggies

One Pan Balsamic Chicken and Veggies is a vibrant, flavorful dish that marries tender chicken with colorful roasted vegetables, all enveloped in a luscious balsamic glaze. Ideal for busy weeknights or family gatherings, this easy recipe requires minimal prep and cleanup while delivering maximum taste. With its perfect balance of sweet and tangy notes, it’s sure to impress your family and friends.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 medium zucchinis, sliced into half-moons
  • 1 cup cherry tomatoes, halved
  • 1/2 cup balsamic vinegar
  • 2 tbsp honey
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and prepare a large baking sheet.
  2. Season chicken breasts with salt and pepper on both sides.
  3. Chop bell peppers and zucchini into bite-sized pieces; add to the baking sheet with cherry tomatoes.
  4. In a bowl, whisk together balsamic vinegar, honey, and oregano.
  5. Place seasoned chicken on the baking sheet among the veggies; drizzle sauce over everything.
  6. Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (75°C). Serve hot.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with veggies (approx. 300g)
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 45g
  • Cholesterol: 90mg

Keywords: Feel free to substitute seasonal vegetables like broccoli or asparagus. Marinating the chicken for at least 30 minutes enhances flavor and tenderness.

You might also like these recipes

Leave a Comment

Recipe rating