Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/3 cup pure honey
- 2 tsp chipotle powder
- 4 garlic cloves, minced
- 3 tbsp olive oil
- 2 cups jasmine rice
- 1 red bell pepper, diced
- 1 cup corn kernels
- Juice of 2 limes
- 1/4 cup fresh cilantro, chopped
Instructions
- 1. Marinate the Chicken: In a bowl, combine honey, chipotle powder, minced garlic, olive oil, and lime juice. Add the chicken breasts, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes.
- 2. Cook the Rice: Prepare jasmine rice according to package instructions until fluffy.
- 3. Grill or Sauté: Heat grill or skillet over medium-high heat. Cook marinated chicken for about six minutes on each side until golden brown and cooked through (165°F internal temperature).
- 4. Add Veggies: In the last few minutes of cooking, add diced bell peppers and corn around the chicken to sauté until softened.
- 5. Serve: Slice the chicken into strips and layer over rice with veggies. Drizzle any remaining marinade over the top and garnish with fresh cilantro.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling/Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 18g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 70mg
Keywords: - For a healthier option, substitute brown rice for jasmine rice. - Feel free to swap chicken for turkey or beef; black beans can also be added for extra protein. - Leftovers can be stored in an airtight container in the fridge for up to three days.