Ingredients
Scale
- 1 lb ground chicken
- 1/4 cup fresh parsley, chopped
- 1/2 cup feta cheese, crumbled
- 2 cloves garlic, minced
- Zest of 1 lemon
- 8 oz orzo pasta
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 cups low-sodium chicken broth
- Juice of 1 lemon
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, combine ground chicken, parsley, feta, garlic, lemon zest, salt, and pepper; mix until well combined.
- Form small meatballs (about 1 inch in diameter) and arrange them on the prepared baking sheet.
- Bake for 20-25 minutes until golden brown and cooked through.
- Cook the orzo according to package instructions in salted boiling water until al dente.
- In a saucepan over medium heat, combine chicken broth and lemon juice; simmer gently.
- Serve meatballs on a plate with orzo and drizzle with lemon sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 3 meatballs with 1/2 cup orzo
- Calories: 420
- Sugar: 1g
- Sodium: 540mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 90mg
Keywords: - Customize by adding sun-dried tomatoes or olives for added flavor. - Store leftovers in an airtight container in the fridge for up to three days; reheat gently in a skillet.