Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Cinnamon Apple and Walnut Fruit Salad

Creamy Cinnamon Apple and Walnut Fruit Salad is a refreshing blend of crisp apples, crunchy walnuts, and a luscious Greek yogurt dressing, all enhanced with warming cinnamon. This vibrant salad is perfect as a side dish or light dessert, making it an ideal choice for brunches, picnics, or gatherings. Easy to prepare and bursting with flavor, this delightful recipe will impress your guests while satisfying your taste buds.

  • Total Time: 20 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 cups diced Granny Smith or Honeycrisp apples
  • 1 cup chopped walnuts (toasted)
  • 1 tsp ground cinnamon
  • 1 cup plain Greek yogurt
  • 2 tbsp honey
  • 1 tbsp fresh lemon juice

Instructions

  1. Wash and core the apples, then dice into bite-sized pieces. Drizzle with lemon juice to prevent browning.
  2. Toast the walnuts in a dry skillet over medium heat until golden brown and fragrant (about 5 minutes).
  3. In a bowl, combine Greek yogurt, honey, cinnamon, and an additional splash of lemon juice; whisk until smooth.
  4. In a large bowl, mix diced apples and toasted walnuts. Pour the creamy dressing over the top and gently fold to coat evenly.
  5. Cover and chill in the fridge for at least 30 minutes before serving.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 12g
  • Sodium: 40mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: For added texture, consider incorporating dried cranberries or swapping walnuts for pecans or almonds. To enhance nutrition, sprinkle chia seeds on top before serving.