Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup freshly grated Parmesan cheese
- 1 cup panko breadcrumbs
- 2 tablespoons chopped fresh parsley
- 1 teaspoon garlic powder
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season the chicken breasts generously with salt and pepper.
- In a bowl, mix panko breadcrumbs, Parmesan cheese, garlic powder, parsley, and olive oil until well combined.
- Coat each chicken breast with the breadcrumb mixture, pressing gently to ensure it adheres.
- Place the coated chicken in the prepared baking dish and bake for 25-30 minutes or until golden brown and cooked through.
- Serve immediately, garnished with additional parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 550mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 110mg
Keywords: For added flavor, marinate the chicken in your favorite dressing before breading. To make this dish gluten-free, substitute regular breadcrumbs with gluten-free panko.