Ingredients
Scale
- 1 lb boneless chicken breasts
- 2 medium sweet potatoes (about 1 lb)
- 1 can (15 oz) low-sodium black beans
- 1/2 cup fresh cilantro, chopped
- Juice of 2 limes (about 4 tbsp)
- 1 tbsp chipotle powder
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tbsp agar-agar powder (optional)
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Peel and cube the sweet potatoes. Toss them with olive oil, salt, pepper, and half of the chipotle powder. Spread evenly in the baking dish.
- Roast the sweet potatoes for 25-30 minutes until tender and caramelized.
- In a skillet over medium heat, sauté minced garlic in olive oil until fragrant. Add chicken breasts and remaining chipotle powder; cook each side for about six minutes until golden brown.
- Heat black beans in a pot over low heat with half of the lime juice and salt to taste for about five minutes.
- Mix chopped cilantro, remaining lime juice, olive oil, salt, and agar-agar (if using) in a small bowl to make the sauce.
- Assemble bowls by layering sweet potatoes first, followed by chicken slices topped with black beans and drizzled with cilantro lime sauce.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 5g
- Sodium: 390mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 12g
- Protein: 32g
- Cholesterol: 85mg
Keywords: Marinate the chicken for at least 30 minutes before cooking for enhanced flavor. Customize by adding toppings like avocado or bell peppers or substitute chicken with tofu for a vegetarian option.