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BBQ Chicken & Roasted Sweet Potato Bowls

BBQ Chicken & Roasted Sweet Potato Bowls offer a vibrant medley of flavors that is perfect for any gathering or weeknight dinner. Tender, juicy chicken is marinated in a tangy BBQ sauce and paired with sweet, caramelized sweet potatoes that provide a delightful contrast. This dish not only satisfies your taste buds but also creates lasting memories around the table. Easy to prepare and customizable, these bowls are a delicious way to enjoy wholesome ingredients in every bite.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 large sweet potatoes (about 1 lb), peeled and cubed
  • 2 tablespoons olive oil
  • 1 cup BBQ sauce
  • 1 teaspoon garlic powder
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey

Instructions

  1. Preheat the oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Toss the cubed sweet potatoes with olive oil, garlic powder, salt, and pepper until well-coated. Spread them evenly in the baking dish.
  3. Roast sweet potatoes for 25-30 minutes or until tender.
  4. Season chicken with salt, pepper, and olive oil. In a bowl, mix BBQ sauce, apple cider vinegar, and honey.
  5. Grill chicken for about 6-7 minutes per side or bake alongside sweet potatoes for 25-30 minutes until cooked through.
  6. Assemble bowls by topping roasted sweet potatoes with sliced BBQ chicken and drizzle with extra sauce.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 370g)
  • Calories: 480
  • Sugar: 16g
  • Sodium: 850mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 64g
  • Fiber: 8g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: Substitute chicken with turkey or beef for variety. Add fresh vegetables like bell peppers or zucchini for extra crunch. Store leftovers in an airtight container in the fridge for up to three days.