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High Protein Creamy Chilli Chicken Enchiladas

High Protein Creamy Chilli Chicken Enchiladas

Indulge in the comforting taste of High Protein Creamy Chilli Chicken Enchiladas, a satisfying dish that perfectly blends cheesy goodness with spicy flavor. Ideal for a quick weeknight dinner or a delicious meal prep option, these enchiladas are packed with lean chicken protein and creamy ingredients. Each bite offers a delightful combination of chili powder, garlic, and green chiles that tantalize your taste buds while supporting your fitness goals. Easy to customize with your favorite vegetables or spice levels, this recipe is sure to become a family favorite.

  • Total Time: 45 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts
  • 2 cloves garlic, minced
  • 4 oz reduced-fat cream cheese
  • 1 tbsp chili powder (adjust to taste)
  • 1 can (4 oz) diced green chiles
  • 6 large whole wheat tortillas
  • 1 cup low sodium chicken broth
  • 1 cup shredded Mexican cheese blend
  • 1/3 cup light sour cream (for topping)
  • Chopped cilantro (for garnish)

Instructions

  1. Preheat your oven to 350°F (175°C). Grease a baking dish with nonstick spray.
  2. Cook chicken in a nonstick skillet over medium heat for about 6–7 minutes per side until fully cooked. Let cool slightly and shred.
  3. In a mixing bowl, combine shredded chicken, minced garlic, cream cheese, chili powder, and green chiles until creamy.
  4. Fill each tortilla with the chicken mixture, roll tightly, and place seam-side down in the prepared baking dish.
  5. In a small saucepan, simmer chicken broth and extra chili powder; pour over the assembled enchiladas.
  6. Top with shredded cheese and cover with foil. Bake for 20–25 minutes; remove foil during the last 5 minutes.
  7. Garnish with light sour cream and chopped cilantro before serving.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 enchilada (approximately 190g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: Adjust spice levels by modifying the chili powder to suit your taste. Feel free to add beans or corn to the filling for added nutrition and flavor.