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Healthy Honey Peach Muffins

Healthy Honey Peach Muffins

Healthy Honey Peach Muffins are a delightful treat that captures the essence of summer in every bite. These muffins are soft, moist, and naturally sweetened with honey and fresh ripe peaches, making them perfect for breakfast, snacks, or lunchboxes. Made with wholesome ingredients like whole wheat flour and Greek yogurt, they provide a nutritious option that doesn’t compromise on flavor. Whether you’re preparing for a busy week ahead or looking to enjoy a sweet addition to your morning coffee, these muffins are sure to impress.

  • Total Time: 30 minutes
  • Yield: Makes approximately 12 muffins 1x

Ingredients

Scale
  • 1½ cups whole wheat flour
  • 1 teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 cup peeled and diced ripe peaches (about 12 medium peaches)
  • 1 large egg
  • ⅓ cup honey
  • ⅓ cup plain Greek yogurt
  • ¼ cup milk (dairy or plant-based)
  • ¼ cup melted coconut or vegetable oil
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare a muffin tin.
  2. In a mixing bowl, whisk together whole wheat flour, baking soda, baking powder, cinnamon, and salt.
  3. In another bowl, combine egg, honey, Greek yogurt, milk, oil, and vanilla extract until smooth.
  4. Add the dry ingredients to the wet mixture; stir gently until just combined.
  5. Fold in the diced peaches until evenly distributed.
  6. Fill each muffin cup about ¾ full with batter.
  7. Bake for 18–22 minutes or until a toothpick inserted comes out clean.
  8. Let cool in the pan for about 5 minutes before transferring to a wire rack.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (50g)
  • Calories: 145
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 25mg

Keywords: For added flavor variations, consider incorporating other fruits such as blueberries or bananas. To keep muffins moist during storage, wrap them tightly in plastic wrap once cooled.