Ingredients
Scale
- 4 pounds boneless skinless chicken thighs
- 1 cup unsweetened pineapple juice
- ½ cup soy sauce
- ½ cup brown sugar
- ⅓ cup ketchup
- ¼ cup chicken broth
- 2 teaspoons freshly grated ginger
- 1 ½ teaspoons minced garlic
Instructions
- In a medium bowl, whisk together pineapple juice, soy sauce, brown sugar, ketchup, chicken broth, ginger, and garlic.
- Reserve 1 cup of the marinade for later use. Place the remaining marinade and chicken in a ziplock bag; seal and refrigerate for at least 3 hours or overnight.
- Preheat your grill to medium heat. Remove chicken from marinade and discard any leftover marinade.
- Grill chicken for about 6-8 minutes on each side until fully cooked (internal temperature of 165°F). Baste with reserved marinade during the last five minutes of grilling.
- Let the chicken rest briefly before slicing. Enjoy!
- Prep Time: 15 minutes
- Cook Time: 16 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 piece (approximately 140g)
- Calories: 278
- Sugar: 12g
- Sodium: 745mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 95mg
Keywords: For enhanced flavor, marinate overnight. Use bone-in chicken for juicier results. Experiment with different herbs or spices in the marinade for added depth.