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Grilled Garlic Herb Chicken with Creamy Mashed Potatoes & Fresh Garden Salad

Grilled Garlic Herb Chicken with Creamy Mashed Potatoes & Fresh Garden Salad is the perfect meal for any occasion, combining juicy chicken infused with aromatic herbs, buttery mashed potatoes, and a refreshing salad. This dish is not only easy to prepare but also provides a delightful explosion of flavors that will impress your family and friends. In just 35 minutes, you can create a satisfying and nutritious dinner that balances protein, carbs, and fresh vegetables. Whether it’s a weeknight meal or a weekend gathering, this recipe is sure to become a favorite.

  • Total Time: 35 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 tsp dried Italian herbs (or mix of thyme, oregano, basil)
  • 1 tsp smoked paprika
  • Salt & pepper to taste
  • 1 tbsp lemon juice
  • 3 medium potatoes, peeled and cubed
  • 2 tbsp butter
  • 1 cup milk
  • 2 cups fresh lettuce leaves, chopped
  • 1 cup cherry tomatoes or diced tomatoes
  • 2 tbsp olive oil
  • 1 tbsp lemon juice or balsamic vinegar

Instructions

  1. Marinate the chicken by mixing olive oil, minced garlic, herbs, smoked paprika, salt, pepper, and lemon juice. Coat the chicken evenly and let it sit for at least 15 minutes.
  2. Boil cubed potatoes in salted water until fork-tender (12-15 minutes). Drain and mash with butter and milk until creamy. Season to taste.
  3. Grill marinated chicken on medium-high heat for 5-6 minutes per side or until fully cooked (165°F / 74°C).
  4. For the salad, toss chopped lettuce and tomatoes in a bowl with olive oil and lemon juice. Season to taste.
  5. Serve grilled chicken alongside mashed potatoes and fresh salad.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 485
  • Sugar: 3g
  • Sodium: 672mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 5g
  • Protein: 36g
  • Cholesterol: 110mg

Keywords: For added flavor, let the chicken marinate longer if time allows. Experiment with different herbs like rosemary or basil for unique tastes. Keep salad ingredients chilled before serving for maximum freshness.