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Garden Salad

Garden Salad

Enjoy a refreshing Garden Salad that’s perfect for summer gatherings or a quick meal at home. This vibrant dish combines crisp leafy greens, juicy cherry tomatoes, and crunchy cucumbers, all tossed in a zesty homemade vinaigrette. Packed with nutrients and visually appealing, this salad is not only healthy but can be prepared in under 10 minutes—ideal for busy weeknights or last-minute potlucks. Customize it with your favorite proteins and vegetables for a satisfying, versatile meal that everyone will love!

  • Total Time: 10 minutes
  • Yield: Serves 4

Ingredients

  • Leafy greens (1 bag)
  • Cherry tomatoes (1 cup, halved)
  • Cucumber (1, sliced)
  • Red onion (1 small, thinly sliced)
  • Apple cider vinegar (1 tbsp)
  • Extra virgin olive oil (3 tbsp)
  • Dijon mustard (1/2 tsp)
  • Salt (1/2 tsp)
  • Black pepper (1/2 tsp)
  • Fresh parsley (2 tbsp, chopped for garnish)

Instructions

  1. In a large mixing bowl, combine leafy greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion. Toss gently to mix.
  2. In a separate bowl, whisk together apple cider vinegar, extra virgin olive oil, Dijon mustard, salt, and black pepper until blended.
  3. Just before serving, drizzle the dressing over the salad and toss lightly to coat.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 290mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For added protein, include grilled chicken or chickpeas. Feel free to add other colorful vegetables like bell peppers or radishes for extra nutrition and visual appeal. Chill the salad in the fridge for 10 minutes before serving to enhance its fresh flavors.