Flavorful Cajun Grilled Chicken with Alabama White Sauce

Recipe By:
Juliette
Updated:

Cajun Grilled Chicken with Alabama White Sauce is the perfect dish for those who crave a flavor explosion! Imagine perfectly grilled chicken, kissed by Cajun spices, and then slathered in a creamy, tangy white sauce that dances on your taste buds. This dish isn’t just food; it’s an experience that’ll have your friends begging you for the recipe. For more inspiration, check out this Parmesan Crusted Chicken recipe.

Picture this: a sunny afternoon, the grill sizzling away while laughter fills the air. You’re flipping chicken breasts like a culinary superstar, and everyone can’t help but wander over to see what’s cooking. That’s right; this dish turns any ordinary gathering into a flavorful feast. Let’s dive into why this Cajun Grilled Chicken with Alabama White Sauce is going to be your new go-to recipe!

Why You'll Love This Recipe

  • This amazing chicken marinade offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Ingredients for Cajun Grilled Chicken with Alabama White Sauce

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: Typically, I’ll use about 3-4 chicken breasts, but feel free to adjust based on your crowd size.
  • Cajun Seasoning: Go for a blend that suits your heat level—spicy or mild! Homemade mixes work wonders too!
  • Olive Oil: A splash of good-quality olive oil helps keep the chicken moist and enhances the flavor.
  • Garlic Powder: A must-have for that aromatic kick that gets everyone asking what’s cooking.
  • Alabama White Sauce: For this zesty sauce, you’ll need mayonnaise, vinegar, lemon juice, and some spices—trust me; it’s worth it!

For the Sauce:

  • Mayonnaise: Full-fat mayo adds creaminess and richness to your sauce—it’s not called Alabama White Sauce for nothing!
  • Apple Cider Vinegar: This will add a tangy flavor that cuts through the richness beautifully.
  • Lemon Juice: Freshly squeezed lemon juice brightens up the sauce and adds a fresh zing.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Cajun Grilled Chicken with Alabama White Sauce

Follow these simple steps to prepare this delicious dish:

Step 1: Marinate the Chicken

In a large bowl or resealable bag, combine your boneless chicken breasts with olive oil and Cajun seasoning. Ensure each piece is generously coated. Let them marinate in the fridge for at least an hour—overnight is even better if you can wait!

Step 2: Preheat Your Grill

Fire up your grill to medium-high heat (about 400°F/200°C). If you’re using charcoal, ensure those beautiful coals are glowing red and ready!

Step 3: Grill the Chicken

Remove the chicken from its marinade and place it on the grill. Cook each side for about 6-7 minutes or until internal temperature reaches at least 165°F (75°C). Just imagine that sizzle!

Step 4: Whip Up Alabama White Sauce

While your chicken is grilling away, let’s make our creamy sauce! In a mixing bowl, whisk together mayonnaise, apple cider vinegar, lemon juice, garlic powder, and a pinch of salt and pepper until smooth and well combined. garlic parmesan chicken meatloaf.

Step 5: Serve It Up!

Once your chicken has reached perfection (and those grill marks are looking fabulous), take it off the grill and let it rest for about five minutes. Slice it up or serve whole—either way works!

Step 6: Drizzle with Sauce

Transfer the grilled chicken to serving plates and generously drizzle that luscious Alabama white sauce over each piece. Consider adding some extra fresh herbs for garnish if you’re feeling fancy!

And there you have it! Serve alongside some grilled veggies or a refreshing salad for a complete meal that screams summer vibes—even if it’s winter!

This Cajun Grilled Chicken with Alabama White Sauce will definitely become your new culinary anthem. With its smoky flavors paired with that creamy tanginess of the sauce, you’ll find yourself dreaming about leftovers before you’ve even finished dinner! So fire up that grill and get ready to impress your taste buds—and maybe even your neighbors too!

You Must Know

  • This amazing chicken marinade offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

Start by marinating the chicken to let those Cajun spices soak in. While it’s marinating, whip up your Alabama white sauce. Grill the chicken until it’s perfectly juicy, then drizzle that creamy sauce over it for a flavor explosion.

Add Your Touch

Feel free to swap out the chicken for turkey or even lamb if you’re feeling adventurous! Experiment with different spices or add-ins like smoked paprika or roasted garlic to give your dish an extra kick.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat, adding a splash of broth to keep it moist and flavorful.

Chef's Helpful Tips

  • To ensure your Cajun grilled chicken turns out perfectly every time, remember these key tips.
  • Always let your chicken rest after grilling, use a thermometer for accurate cooking, and don’t skimp on the marination time for maximum flavor impact.

It was a summer cookout when my neighbor first tried this recipe. The way their eyes lit up after the first bite had me grinning from ear to ear. That moment made me realize I had created something special!

FAQs :

What is Cajun Grilled Chicken with Alabama White Sauce?

Cajun Grilled Chicken with Alabama White Sauce is a delicious dish that combines spicy Cajun-seasoned grilled chicken with a creamy, tangy sauce made from mayonnaise, vinegar, and spices. This recipe offers a unique twist on traditional barbecue chicken. spicy chicken bowl recipe Perfect for summer cookouts or family dinners, it’s easy to prepare and bursting with flavor. chipotle chicken bowl The combination of juicy chicken and zesty sauce creates a mouthwatering experience that will please any crowd.

How do I make Alabama White Sauce for my Cajun Grilled Chicken?

To make Alabama White Sauce, start by combining mayonnaise, apple cider vinegar, lemon juice, garlic powder, and black pepper in a bowl. Mix until smooth. Adjust the seasoning according to your taste preferences. This creamy sauce complements the spice of the Cajun seasoning perfectly while adding a tangy richness that enhances the grilled chicken. Store any leftovers in an airtight container in the refrigerator for up to one week.

Can I use other meats instead of chicken?

Yes, you can use other meats such as turkey or beef for this recipe. Just ensure that you adjust the cooking time based on the type and cut of meat you choose. Each alternative will provide its own unique flavor profile while still benefiting from the same flavorful Cajun seasoning and Alabama White Sauce. Experimenting with different meats can lead to exciting variations of this dish. For more inspiration, check out this One Pot Cajun Beef Pasta recipe.

How can I make this recipe healthier?

To make Cajun Grilled Chicken with Alabama White Sauce healthier, consider using skinless chicken breasts or thighs to reduce fat content. You can also lighten up the Alabama White Sauce by using Greek yogurt instead of mayonnaise or mixing half mayonnaise and half Greek yogurt for added creaminess without all the calories. refreshing chicken salad Additionally, serve your dish with fresh vegetables or a side salad for added nutrition.

Conclusion for Cajun Grilled Chicken with Alabama White Sauce :

Cajun Grilled Chicken with Alabama White Sauce is an exceptional dish that combines bold flavors and creamy textures. By using simple ingredients like chicken and homemade white sauce, you create a meal that’s both satisfying and delightful. Whether you’re grilling for friends or enjoying a weeknight dinner, this recipe is sure to impress. Don’t forget to customize it to your liking by trying different meats or adjusting spice levels. Enjoy every bite!

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Cajun Grilled Chicken with Alabama White Sauce

Cajun Grilled Chicken with Alabama White Sauce is a flavor-packed dish that effortlessly combines spicy Cajun seasoning with a creamy, tangy white sauce. Perfectly grilled chicken breasts are marinated to infuse rich flavors, making it an ideal choice for summer barbecues or cozy dinners at home. This recipe guarantees a culinary experience that will delight your taste buds and impress your guests.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix olive oil and Cajun seasoning. Coat chicken breasts thoroughly and marinate in the fridge for at least one hour.
  2. Get your grill heated to medium-high (400°F/200°C).
  3. Place marinated chicken on the grill, cooking each side for about 6-7 minutes until the internal temperature reaches 165°F (75°C).
  4. In a bowl, whisk together mayonnaise, apple cider vinegar, lemon juice, garlic powder, salt, and pepper until smooth.
  5. Let the chicken rest for five minutes before serving. Drizzle generously with Alabama white sauce.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 chicken breast with sauce (approximately 250g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 820mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: <1g
  • Protein: 38g
  • Cholesterol: 100mg

Keywords: Substitute turkey or lamb instead of chicken for a different twist. For a healthier option, replace half of the mayonnaise in the sauce with Greek yogurt. Add smoked paprika or roasted garlic for extra flavor.

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