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Easy Taco Pasta Salad

Easy Taco Pasta Salad is a colorful, satisfying dish that turns any meal into a fiesta. With al dente rotini pasta, seasoned ground turkey, and a vibrant mix of fresh vegetables, this salad is perfect for potlucks, picnics, or quick weeknight dinners. Tossed with zesty lime dressing, it’s sure to be a hit with family and friends. Enjoy the delightful combination of textures and flavors while impressing your guests with minimal effort.

  • Total Time: 30 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 8 oz rotini pasta
  • 1 lb ground turkey
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cup bell peppers, diced (mix of colors)
  • 1 cup shredded cheese (Cheddar or Mexican blend)
  • ½ cup fresh cilantro, chopped
  • 2 tbsp taco seasoning
  • 2 tbsp lime juice (freshly squeezed)
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the Pasta: Boil salted water in a large pot. Add rotini pasta and cook until al dente (about 8-10 minutes). Drain and rinse under cold water.
  2. Brown the Turkey: In a skillet over medium heat, add ground turkey with half of the taco seasoning. Cook until browned (about 5-7 minutes). Drain any excess fat.
  3. Mix Ingredients: In a large bowl, combine cooked pasta, turkey, black beans, cherry tomatoes, bell peppers, cheese, and cilantro. Toss gently.
  4. Prepare Dressing: Whisk together lime juice, olive oil, remaining taco seasoning, salt, and pepper in a small bowl.
  5. Combine Salad: Pour dressing over the salad mixture and toss until well combined.
  6. Serve: Enjoy immediately or chill in the fridge for about an hour before serving.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 300
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: - Customize by adding avocado or corn for extra flavor. - For a vegetarian option, replace turkey with quinoa or additional beans. - Store leftovers in an airtight container for up to three days.