Ingredients
Scale
- 8 oz rotini pasta
- 1 lb ground turkey
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cup bell peppers, diced (mix of colors)
- 1 cup shredded cheese (Cheddar or Mexican blend)
- ½ cup fresh cilantro, chopped
- 2 tbsp taco seasoning
- 2 tbsp lime juice (freshly squeezed)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook the Pasta: Boil salted water in a large pot. Add rotini pasta and cook until al dente (about 8-10 minutes). Drain and rinse under cold water.
- Brown the Turkey: In a skillet over medium heat, add ground turkey with half of the taco seasoning. Cook until browned (about 5-7 minutes). Drain any excess fat.
- Mix Ingredients: In a large bowl, combine cooked pasta, turkey, black beans, cherry tomatoes, bell peppers, cheese, and cilantro. Toss gently.
- Prepare Dressing: Whisk together lime juice, olive oil, remaining taco seasoning, salt, and pepper in a small bowl.
- Combine Salad: Pour dressing over the salad mixture and toss until well combined.
- Serve: Enjoy immediately or chill in the fridge for about an hour before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 300
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg
Keywords: - Customize by adding avocado or corn for extra flavor. - For a vegetarian option, replace turkey with quinoa or additional beans. - Store leftovers in an airtight container for up to three days.