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Easy Oven-Baked Zucchini Chips

Easy Oven-Baked Zucchini Chips

Easy Oven-Baked Zucchini Chips are the ultimate guilt-free snack that satisfies your cravings without compromising your health goals. These thin, crispy chips are incredibly simple to make, requiring just three key ingredients: zucchini, olive oil, and kosher salt. Perfect for game day gatherings or a late-night binge, this versatile recipe allows you to customize flavors with your choice of herbs and spices. The baking process ensures that each chip achieves a delightful crunch, making them an ideal alternative to traditional potato chips. Not only are they low in calories and fat, but they also provide a unique way to enjoy the bounty of your garden. So grab that extra zucchini and treat yourself to these irresistible chips that everyone will love!

  • Total Time: 2 hours 15 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 large zucchini
  • 2 tablespoons olive oil
  • Kosher salt

Instructions

  1. Preheat your oven to 225 °F (107 °C) and line two baking sheets with silicone mats or parchment paper.
  2. Using a mandolin slicer, slice the zucchini into thin rounds, about 1/8 inch thick.
  3. Place the slices on paper towels and cover with another layer; press gently to remove excess moisture.
  4. Arrange the zucchini slices in a single layer on the baking sheets without overlapping.
  5. Brush each slice lightly with olive oil and sprinkle with kosher salt.
  6. Bake for approximately 2 hours or until golden brown and crispy.
  7. Allow chips to cool completely before serving.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 120 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 ounce (28g)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 125mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For extra flavor, consider adding garlic powder or paprika before baking. Store any leftovers in an airtight container at room temperature for up to three days.