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Easy Gluten Free French Crepes Recipe

Easy Gluten Free French Crepes

Discover the joy of making Easy Gluten Free French Crepes, a delightful treat that’s both simple and versatile. Perfect for any meal, from elegant brunches to satisfying desserts, these light and tender crepes are crafted with just five wholesome ingredients. Enjoy them filled with fresh fruits, rich chocolate sauce, or savory options like cheese and spinach. With no special equipment needed and a quick preparation process, anyone can master this recipe in no time. Embrace the gluten-free lifestyle without sacrificing taste or texture—these crepes will impress everyone at your table!

  • Total Time: 30 minutes
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 2 cups whole milk (or dairy-free milk)
  • 3 medium eggs
  • 4 tablespoons unsalted butter (or coconut oil)
  • 1 teaspoon raw honey
  • ¾ cup cassava flour
  • ½ teaspoon fine sea salt
  • Additional butter for frying

Instructions

  1. Blend all ingredients: milk, eggs, butter, honey, flour, and salt until smooth.
  2. Let the batter rest for a few minutes to improve texture.
  3. Heat a skillet over medium heat; melt butter to coat the pan.
  4. Pour ¼ cup of batter into the skillet; swirl to cover evenly.
  5. Cook until bubbles form and edges lift; flip and cook for an additional 20-30 seconds.
  6. Repeat with remaining batter, adding butter as needed.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert/Breakfast
  • Method: Frying
  • Cuisine: French

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 65mg

Keywords: Resting the batter is key for tender crepes. Maintain medium-low heat for even cooking. Experiment with different gluten-free flours if desired.