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Carrot and Raisin Pineapple Salad

Carrot and Raisin Pineapple Salad is a vibrant and refreshing dish that combines the crunch of fresh carrots, the sweetness of juicy pineapple, and the chewiness of raisins. Perfect for summer gatherings or as a light side dish, this colorful salad is not just delicious; it’s also easy to make and customizable. With its delightful blend of flavors and textures, every bite feels like a celebration, making it a favorite among friends and family.

  • Total Time: 15 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 3 large fresh carrots, shredded
  • 1 cup canned pineapple chunks (in juice, drained)
  • 1/2 cup raisins
  • 1/2 cup plain yogurt
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons freshly squeezed lemon juice

Instructions

  1. Wash and peel the carrots, then shred them using a grater or food processor.
  2. In a bowl, whisk together yogurt, honey or maple syrup, and lemon juice until smooth.
  3. In a large bowl, mix shredded carrots, pineapple chunks, and raisins.
  4. Pour the dressing over the carrot mixture and gently fold until coated.
  5. Cover with plastic wrap or transfer to an airtight container; refrigerate for at least 30 minutes.
  6. Toss again before serving; garnish with fresh mint leaves if desired.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: Substitute pineapple with mango for a different flavor profile. Add chopped nuts for added crunch or toasted coconut for a tropical twist. This salad can be stored in an airtight container in the fridge for up to three days.