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Greek Cobb Salad

Greek Cobb Salad is a vibrant and refreshing dish that transports your taste buds to the Mediterranean with each bite. This colorful salad features layers of fresh greens, juicy tomatoes, crunchy cucumbers, and savory grilled chicken, all topped with a zesty lemon-olive oil dressing. Perfect for summer gatherings or as a light meal, it’s not only visually stunning but also packed with flavor and nutrients.

  • Total Time: 35 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 6 cups romaine lettuce, chopped
  • 1 cup cucumbers, sliced
  • 1 cup cherry tomatoes, halved
  • ½ red onion, thinly sliced
  • ½ cup Kalamata olives, pitted and halved
  • 1 cup feta cheese, crumbled
  • Juice of 2 lemons (about ¼ cup)
  • ¼ cup extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat grill or oven to medium-high heat (400°F/200°C). Season chicken breasts with salt and pepper; grill or bake until fully cooked (about 6-7 minutes per side). Let cool before slicing.
  2. In a large bowl, combine chopped romaine lettuce, sliced cucumbers, halved cherry tomatoes, and thinly sliced red onion.
  3. Add the sliced chicken, Kalamata olives, and crumbled feta cheese to the bowl.
  4. In a separate small bowl, whisk together lemon juice and olive oil. Drizzle over the salad; toss gently to combine.
  5. Serve immediately or refrigerate for later enjoyment.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Grilling/Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: About 2 cups (approximately 300g)
  • Calories: 370
  • Sugar: 3g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: For added protein, consider including chickpeas or avocado. To enhance flavors further, marinate the chicken in olive oil and herbs before cooking.