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Easy Teriyaki Chicken Bowl

Savor the delightful flavors of this Easy Teriyaki Chicken Bowl, a quick and satisfying meal perfect for busy weeknights or cozy gatherings. Juicy chicken, colorful vegetables, and fluffy rice come together in a sweet-savory teriyaki sauce that will keep everyone coming back for seconds. Enjoy this vibrant dish that’s not only delicious but also customizable to fit your taste!

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb)
  • 3 cloves fresh garlic, minced
  • 1-inch piece fresh ginger, grated
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup brown sugar
  • 2 tbsp rice vinegar
  • 2 tbsp vegetable oil
  • 2 cups mixed vegetables (broccoli, bell peppers, carrots)
  • 3 cups cooked rice (white or brown)

Instructions

  1. Gather and prepare all ingredients. Cut chicken into bite-sized pieces and mince garlic and ginger.
  2. In a bowl, whisk together soy sauce, brown sugar, minced garlic, ginger, and rice vinegar until smooth.
  3. Heat vegetable oil in a skillet over medium-high heat. Sauté chicken pieces until golden brown (about 6-8 minutes).
  4. Add mixed vegetables to the skillet when chicken is almost cooked through. Cook until vegetables are tender-crisp (about 3-5 minutes).
  5. Pour the teriyaki sauce over the chicken and veggies. Cook for another couple of minutes until everything is well coated.
  6. Serve over fluffy rice and drizzle with remaining sauce from the pan.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 385
  • Sugar: 8g
  • Sodium: 950mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: Swap vegetables based on preference or add pineapple chunks for a tropical twist. Marinate chicken for at least 30 minutes prior to cooking for enhanced flavor.