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Burger in a Bowl

Burger in a Bowl is the ultimate comfort food reimagined! This dish combines all the classic flavors of a burger without the bun, offering a delightful medley of juicy ground turkey, fresh vegetables, and rich toppings. Perfect for busy weeknights or casual gatherings, this vibrant bowl is not only visually appealing but also customizable to suit your taste. Each bite bursts with flavor, making it an instant favorite for everyone.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb lean ground turkey
  • 1 cup bell peppers (any color), diced
  • 1/2 cup red onion, diced
  • 2 cloves garlic, minced
  • 4 cups mixed greens (spinach or arugula)
  • 1 cup shredded cheddar cheese
  • 1 avocado, sliced
  • 1/4 cup BBQ sauce

Instructions

  1. Wash and chop bell peppers, red onion, and mixed greens; mince the garlic.
  2. In a large skillet over medium heat, add a splash of olive oil. Cook ground turkey with salt and pepper until browned (7-10 minutes).
  3. Add garlic and onions to the skillet; sauté until fragrant (2-3 minutes). Add bell peppers and cook until softened.
  4. Layer mixed greens in bowls; top with turkey mixture.
  5. Sprinkle cheese on top while warm to melt. Add avocado slices.
  6. Finish with BBQ sauce to taste before serving.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 44g
  • Cholesterol: 120mg

Keywords: Customize by swapping ground turkey for beef or chicken. Add extra toppings like nuts or additional veggies for more texture. Store leftovers in an airtight container for up to three days.