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Spring Roll in a Bowl with Peanut Sauce

Spring Roll in a Bowl with Peanut Sauce is a vibrant, deconstructed dish that captures the essence of traditional spring rolls. Featuring fresh vegetables, tender chicken, and a creamy peanut sauce, this recipe offers an explosion of flavors and textures in every bite. It’s quick to prepare, fully customizable, and perfect for meal prep or entertaining guests. Delight your taste buds with this healthy yet satisfying meal that brings a touch of Vietnamese cuisine right to your table.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup cooked rice noodles
  • 8 oz boneless skinless chicken breasts, sliced
  • 1 cup bell peppers, thinly sliced
  • 1 cup cucumber, julienned
  • 1 cup carrots, shredded
  • 1/4 cup fresh cilantro, chopped
  • 1/3 cup creamy unsweetened peanut butter
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp freshly squeezed lime juice
  • 1 tbsp honey or maple syrup
  • Water as needed for consistency

Instructions

  1. Cook rice noodles according to package instructions; drain and set aside.
  2. In a skillet over medium heat, sauté sliced chicken for about 6 minutes per side until golden and cooked through; season with salt and pepper.
  3. Chop vegetables into thin strips while chicken cooks.
  4. In a bowl, whisk together peanut butter, soy sauce, lime juice, honey/maple syrup, and water until smooth.
  5. Assemble bowls by layering rice noodles at the base, topping with chicken and fresh vegetables.
  6. Drizzle with peanut sauce and garnish with cilantro before serving.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Vietnamese

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 9g
  • Sodium: 590mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 70mg

Keywords: Substitute chicken with shrimp or tofu for a different protein option. Add crushed peanuts on top for extra crunch. Prepare the peanut sauce ahead of time; it keeps well in the fridge for up to one week.