Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup freshly grated Parmesan cheese
- 1 cup Panko breadcrumbs
- 2 tsp garlic powder
- 2 tsp Italian seasoning
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Season chicken breasts with salt and pepper on both sides.
- In a bowl, combine Panko breadcrumbs, Parmesan cheese, garlic powder, and Italian seasoning.
- Lightly drizzle olive oil over the chicken, then coat each piece in the breadcrumb mixture until fully covered.
- Place the coated chicken in the baking dish and bake for 25-30 minutes until cooked through (internal temperature of 165°F) and golden brown.
- Serve hot with your favorite sauces or sides.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz)
- Calories: 400
- Sugar: 0g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 125mg
Keywords: - For added flavor, use flavored Panko breadcrumbs or add cayenne pepper for heat. - Store leftovers in an airtight container for up to three days; reheat in the oven to maintain crispiness.