Ingredients
Scale
- 4 cups fresh broccoli florets
- 2 cups sharp cheddar cheese, shredded
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or plant-based cream)
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, add 2 tbsp olive oil and sauté the chopped onion until translucent (about 5 minutes). Add minced garlic and sauté for an additional minute.
- Stir in broccoli florets and sauté for another 3 minutes.
- Pour in vegetable broth, ensuring vegetables are covered. Bring to a gentle boil, then reduce heat and simmer until the broccoli is tender (8-10 minutes).
- Using an immersion blender or regular blender, purée the soup until creamy but still textured.
- Return to low heat, stir in heavy cream and shredded cheddar cheese until melted.
- Season with salt and pepper; serve hot with optional toppings like extra cheese or croutons.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Simmering and Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 70mg
Keywords: - For added flavor, consider incorporating spices like cayenne pepper or nutmeg. - Substitute broccoli with cauliflower or add carrots for sweetness. - Store leftovers in an airtight container in the fridge for up to three days.