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Chicken, Leek and Butternut Squash Bake

Chicken, Leek, and Butternut Squash Bake

Indulge in the comforting flavors of our Chicken, Leek, and Butternut Squash Bake—a dish that combines tender chicken thighs, sweet butternut squash, and buttery leeks topped with a golden layer of Parmesan cheese. This wholesome bake is perfect for family dinners or cozy gatherings, providing a satisfying meal that’s both nutritious and delicious. With easy-to-follow steps and simple ingredients, you’ll have a delightful dish ready in no time. Enjoy the rich blend of flavors while embracing the convenience of a one-pan recipe that makes cleanup a breeze!

  • Total Time: 50 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 600g boneless skinless chicken thighs
  • 600g butternut squash
  • 3 leeks
  • 1 onion
  • 80g grated Parmesan cheese
  • Low-calorie cooking spray
  • Salt
  • Pepper
  • Dried parsley
  • Dried thyme
  • Butter or olive oil
  • Garlic

Instructions

  1. Preheat your oven to 180°C (350°F).
  2. Cut chicken into thirds; season with parsley, thyme, salt, and pepper.
  3. In a large frying pan sprayed with low-calorie spray, brown the chicken pieces over medium-high heat; set aside.
  4. Sauté onions and butternut squash in butter until softened; deglaze with chicken stock.
  5. Stir in leeks and garlic; cook until tender.
  6. Transfer vegetable mixture to an oven-proof dish; top with chicken and remaining stock.
  7. Sprinkle with Parmesan cheese; cover with foil and bake for 15 minutes.
  8. Remove foil; continue baking for another 15 minutes until golden.
  • Author: Jennifer
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: General

Nutrition

  • Serving Size: 1 serving
  • Calories: 392
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 105mg

Keywords: Feel free to customize this recipe by adding different vegetables like carrots or sweet potatoes. For extra flavor, consider adding herbs such as rosemary or thyme.